Кремообразна и пълна с аромат, тази супа от тиква е порция спокойствие поднесено в купа. Сервирайте я за семейната вечеря или я пригответе за себе си и се наслаждавайте на супата в продължение на няколко дни. Тази рецепта не съдържа млечни продукти и масло. Ако желаете да направите рецептата без мазнини, можете да пропуснете кокосовото мляко и да добавите допълнително лечебен бульон или вода, за да постигнете предпочитаната от вас консистенция. Тиквата, главната съставка в тази рецепта, е пълна с лечебни хранителни вещества, които черният дроб може лесно да съхрани.
Today, almost everyone is deficient in vitamin B12. Even if you get a blood test that shows your vitamin B12 levels are normal, it doesn't mean that usable B12 is being absorbed where it is needed, in your body. Your central nervous system, liver, or other organs may still have a serious deficiency, and a deficiency of the right kind of B12, which is B12 that is a combination of both methylcobalamin and adenosylcobalamin, sets the stage for all kinds of symptoms and conditions to develop or get worse. B12 deficiency is a very real deficiency for people with diets ranging from plant-based diets to animal-based diets, and there are real health implications from this deficiency. The body relies on B12 for tens of thousands of daily functions, and when you are experiencing any type of illness, your body uses B12 quickly.
Vitamin B12, such as adenosylcobalamin with methylcobalamin, can help protect your entire body from neurotoxin damage from viruses. It also restores and strengthens areas of the nervous system and other parts of the body that have been damaged by viruses. This type of B12 also helps strengthen the neurotransmitter chemicals in the brain so it can stay strong against viruses. B12 with adenosylcobalamin and methylcobalamin strengthens and protects the brain and central nervous system. This particular type of B12 helps to counteract the emotional storm that happens in the brain when someone is under stress. B12 also helps to protect and repair brain tissue, especially if someone is dealing with symptoms or conditions related to the central nervous system. The right B12 strengthens you mentally and emotionally. Finally, when someone is trying to recover from a high fever with the flu or a flu-like virus, B12 is critical for a faster recovery. Consider taking alcohol B12 with methylcobalamin and adenosylcobalamin.recovery. Consider taking alcohol B12 with methylcobalamin and adenosylcobalamin.
Zinc fuels the immune system, providing it with one of the most important micronutrients for the immune system to function optimally. Most people are deficient in zinc. Zinc is supposed to be the number one defense of our own immune system and since we are deficient, we are in dire need of it. If we don't have enough zinc in the body, our immune system may overreact or underreact to an invader such as a virus. When our immune system is well supplied with an abundant amount of zinc, this overreaction or underreaction rarely happens. When an aggressive foreign viral invader enters the body and human
has little or no reserves of zinc, an overreaction can occur with both your immune system and the virus. Your white blood cells realize they need to destroy the invader quickly, which can be a good thing if there is enough zinc in the body. Zinc makes aggressive viruses docile, slow and lazy and this allows your immune system to attack the virus and destroy it without much pushback. If there is no zinc, then the viral backlash against your immune system can be aggressive and a war can occur that overwhelms the body. This creates more symptoms and discomfort and the illness can be prolonged. Research and science are unaware of this role that zinc plays when you become infected with a virus. Zinc also slows down viruses on its own. Viruses are allergic to zinc; the mineral repels and weakens them, even making pathogens docile, allowing the immune system to kill and eliminate pathogens faster. Liquid zinc sulfate is a special form of zinc in how it supports health.
Lemon balm is an amazing antiviral herb that fights all kinds of viruses. Plus, if you get a virus that upsets your stomach, lemon balm helps calm the nerves and lining of the stomach and intestines. Lemon balm offers even more than that; it's a gift from God and Mother Nature for coping with our upsetting world and for helping with stress. When fear and anxiety are high, such as when there is a viral outbreak, lemon balm's calming properties and ability to support the adrenal glands offer invaluable support. Consider taking an alcohol-free lemon balm every day.
Cat's claw is one of the most powerful antiviral agents on the planet. Its antiviral compounds are very complex and pathogens such as viruses cannot become immune to these phytochemical compounds. Cat's Claw is one of our best tools against all viruses, sinus infections, sore throats, earaches, urinary tract infections (UTIs), bloating, bacterial overgrowth in the small intestine (SIBO), irritable bowel syndrome (IBS), migraines, lung infections and more. Consider taking cat's claw daily without alcohol.
L-Lysine inhibits and slows down viruses, which is crucial since almost everyone has viruses in their body that either already cause symptoms or conditions, or will in the future if not destroyed. It is also vital to help prevent new viruses that you may pick up. L-lysine damages the ability of viral cells to move and multiply. Consider taking L-lysine daily. If you are dealing with a chronic symptom or illness or want to protect yourself from a strong virus, taking just 500 mg of L-lysine (as is usually recommended) may not be enough. You may need a higher dose of L-lysine. With this in mind, it is important to discuss the exact dose you plan to take with a practitioner so you can best support your specific health concerns. If you are not struggling with a symptom or condition, but want to protect yourself from picking up more viruses, taking a lower dose of lysine may be a protective step.
Vitamin C is an antioxidant that feeds your immune system. On top of that, the viruses that are responsible for the symptoms and conditions
are highly allergic and sensitive to vitamin C. While it protects your own cells from oxidation, vitamin C has the ability to oxidize a pathogen, causing it to injure, break down and disperse. Vitamin C is anti-inflammatory, helps increase white count in the blood by strengthening our neutrophils, eosinophils, basophils and macrophages; and generally boosts the immune system against viruses. This makes getting enough vitamin C essential if you are battling a chronic illness or symptom. Take Vitamin C every day. High quality Micro-C is excellent.
Spirulina strengthens the immune system and helps stop viral growth. The natural iodine content in spirulina is very effective as an antiseptic against viral cells. Consider taking high quality spirulina.