DescriptionAshwagandha, also called Indian ginseng and winter cherry, is a plant used as a medicinal herb in Ayurvedic medicine. Ashwagandha powder is obtained from the roots of the plant.
It is well recognized for its adaptogenic properties. Adaptogen helps to naturally increase the body's resistance to stress. Most Ayurvedic doctors have traditionally used Ashwagandha powder to promote relaxation, emotional balance and sexual stimulation. The most common health benefits of the herb include boosting the immune system. The roots are able to increase the number of white blood cells. It helps relieve insomnia.
Ashwagandha Powder *
* Organic Certified Product
Recommended useThe recommended daily dose is between 500 and 1000 mg (about 5 g) per day. You can add ashwagandha powder to shakes, smoothies and fresh juices.
Nutritional value per 100 g
|Energy value (kcal)||277|
|of which unsaturated fatty acids (g)||0-0.9|
|of which sugars (g)||8.6-12.8|