Brazil nuts contain large amounts of the antioxidant selenium, which protects the skin from aging. It is rich in protein and fiber, which give a feeling of satiety and help digestion.
Suitable for direct consumption or addition to snacks.
In a dry, cool place at room temperature.
Nutritional value per 100 g
|Energy value (Kcal)||691|
|of which saturated fatty acids (g)||16.0|
|of which sugars (g)||2.0|