Product information
Description
Azuki beans are softer and juicier than other legumes, making them easier to digest because they are lower in fat. It is a good source of minerals, proteins and B vitamins.
How to use: Soak overnight in cold water. Boil in a ratio of 1: 4 with water for about 30-45 minutes. Combines well with brown rice, green onions, mushrooms and celery. Azuki is also suitable for germination.
Storage: at room temperature, in a dry and cool place.
Nutritional values per 100 g.:
| Energy value (Kcal) | 359 |
| Fat (gr.) | 0.6 |
| of which saturated fatty acids (g) | 0.1 |
| Carbohydrates (gr.) | 63.2 |
| of which sugars (gr.) | 0.0 |
| Fibers (gr.) | 10.7 |
| Proteins (gr.) | 20.1 |
| Salt (gr.) | 0.01 |