A lighter variety of brown flaxseed with a similar nutritional composition - omega-3, fiber, lignans, which relax the intestines, control hormone levels in women and help healthier hair and skin.
RECOMMENDED USEThe recommended daily dose is 1-2 tablespoons. The seeds need to be ground before consumption in order to fully absorb their useful ingredients. Suitable addition to muesli, smoothies, salad dressings and pastries.
STORAGE: In a dry and cool place at room temperature.
NUTRITIONAL VALUES FOR 100 G
|Energy value (Kcal)||586|
|of which saturated fatty acids (g)||3.7|
|of which sugars (g)||1.5|