Millet grains have a delicate taste and do not contain gluten. Its useful properties are expressed in a high content of vitamins A, E, B1, B2, PP, silicon, potassium and fiber.
RECOMMENDED USEMillet is prepared in water in a ratio of 1: 2.5, boiling for about 25 minutes. Suitable for porridge - a base for breakfast with fruits and nuts, desserts and soups. It is also a commonly used raw material for making boza.
STORAGE: In a dry and cool place at room temperature.
NUTRITIONAL VALUES FOR 100 G
|Energy value (Kcal)||380|
|of which saturated fatty acids (g)||0.4|
|of which sugars (g)||0.0|
ORIGIN: China / Poland