Sunflower seeds contain vitamins B1, B5, B9 and E, trace elements copper, magnesium and selenium and useful fatty acids. Helps reduce stress levels and improve the functioning of the cardiovascular system.
Soak the seeds for 2 hours in water and rinse well. Suitable addition to snacks, smoothies, salads and pastries.
STORAGE: In a dry and cool place at room temperature.
NUTRITIONAL VALUES FOR 100 G
|Energy value (Kcal)||644|
|of which saturated fatty acids (g)||4.5|
|of which sugars (g)||2.6|