ASPARAGUS AS A HEALING FOOD
• 2 min. read
Asparagus is a fantastic medicinal vegetable, high in essential minerals such as selenium, zinc and manganese, which are vital for a strong and healthy immune system. They are also high in vitamins A, K and B-complex , including folic acid , which is a building block for a healthy cardiovascular system and is recommended for women trying to conceive.
Asparagus contains aspartic acid, an amino acid that neutralizes excess amounts of ammonia in the body. This ammonia is often the cause of exhaustion, headaches and indigestion. Asparagus contains significant amounts of healthy fiber and protein, which help maintain blood sugar levels, prevent constipation, stabilize digestion and stop the urge to overeat.
They also contain a compound called asparagine. It is a natural diuretic that breaks down oxalic and uric acid crystals stored in the muscles and kidneys and eliminates them through the urine. This natural diuretic is helpful in reducing water retention, bloating and body swelling. Asparagus is also high in glutathione , which is a powerful antioxidant and is especially beneficial for those suffering from autoimmune diseases, liver disease, heart disease, cancer and diabetes.
They are known to help strengthen the liver, kidneys, skin, ligaments and bones, and their chlorophyll content makes them a great blood builder. Asparagus also contains inulin, which promotes good bacteria in the gut, which enhances nutrient absorption and helps keep the immune system functioning properly. Asparagus is a nutrient-dense, delicious vegetable that can be eaten raw or steamed and added to soups, salads, stews, rice and/or vegetable dishes.
For more information on the healing properties of asparagus and the symptoms and conditions it can help with, check out the New York Times bestseller The Healing Medium: The Best Foods . Heal yourself and your loved ones with the hidden healing powers of fruits and vegetables, as well as with the help of the other books in the "Healing Medium" series .Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author - The Healing Medium: Cleanse for Health , The Healing Medium: Liver Help , The Healing Medium: The Most -healthy foods" , "Healing Medium" , "Healing Medium: Thyroid Healing" , "Celery Juice" and "Brain Saver" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
Related articles
![[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS](http://prirodnik.com/cdn/shop/articles/Thumbnail_9678667a-ca95-402f-8120-c187879b5e93_medium.png?v=1707237182)
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
![[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS](http://prirodnik.com/cdn/shop/files/EN_-_HOW_TO_USE_LEMON_BALM_AND_ASHWAGANDHA_medium.png?v=1709883365)
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
![[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES](http://prirodnik.com/cdn/shop/files/EN_-_MOUTH_SORES_CANKER_SORES_POWERFUL_TOOL_TECHNIQUE_medium.png?v=1709814272)
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.