12 SUPPLEMENTS TO SUPPORT THE IMMUNE SYSTEM

We are faced with more things these days than ever before. Every day, our immune system fights for us, protecting us from a constant onslaught of invaders, including pathogens, toxic heavy metals, chemicals, and other toxins. Our immune system is focused on keeping us safe, strong and healthy in the face of all these threats, invasions and exposures. But with so much to contend with, our immune system needs help to keep up the fight and be able to win. This is where the tools to help the immune system come into play. These 12 herbs and supplements are excellent for boosting the immune system:

Vitamin C: strengthens the entire immune system, especially the killer cells that hunt down pathogens such as EBV , herpes zoster and flu viruses. Vitamin C nourishes immune cells so they can fight free radical toxins. Anthony William recommends buffered forms of vitamin C, such as Micro-C , as they are gentler on the stomach and better for sensitive people. Read more about this important vitamin in the article "The Healing Benefits of Vitamin C" on our blog.

Zinc in the form of liquid zinc sulfate: helps the immune system fight off pathogens that are at the root of chronic diseases, symptoms and conditions and keeps the immune system strong during times of illness, stress, poor diet and lifestyle. Everyone is deficient in this important mineral. To learn more about the element we lack the most these days, read the article "Zinc: a mineral of paramount importance for health" on our blog.

Vitamin B12 with Adenzolycobalamin and Methylcobalamin : Strengthens the immune system and protects you from neurotoxin damage caused by pathogens. Read more about B12 in the article "Why B12?" , on our blog.

Lemon balm : kills and repels pathogenic cells while helping to strengthen lymphocytes so the immune system can fight pathogens. Learn all the other properties of this medicinal herb in the article "Melmet - a life-changing herb" on our blog.

Spirulina : strengthens the immune system while removing toxic heavy metals and stopping the growth of pathogens, which relieves the immune system.

Cat's Claw : destroys pathogens and supports the liver's personalized immune system, allowing it to recover and prepare for the next battle. The detailed article "Medicinal benefits of cat's claw" can be found on our blog.

Hydrastis : helps destroy and clear pathogens from the body, helping the immune system win the war against invaders. In most cases, it is best to use hydrastis for two weeks, then stop for two weeks and repeat this cycle. Learn more about hydrastis in the article "Hydrastis root - a powerful herbal antibiotic" .

Licorice : the most important herb for fighting pathogens and therefore many chronic diseases, symptoms and conditions caused by these pathogens. It also restores the work of the adrenal glands, which relieves the burden on the immune system. For more on the best pathogen killer, read Licorice Root - A Powerful Weapon Against Pathogens , on our blog.

L-lysine : strengthens the immune system and inhibits the reproduction of pathogens. You will find a full description of all the beneficial properties of this nutritional supplement in the article "Therapeutic benefits of L-lysine" on our blog.

Chaga Mushroom : has immune-boosting nutrients that revive white blood cell counts by increasing the production of lymphocytes, monocytes, neutrophils, basophils, and eosinophils so the body can fight off invaders. It also strengthens red blood cells and bone marrow, balances platelets and prevents cytokine storms. See the article "Medicinal benefits of the chaga mushroom" , on our blog.

Curcumin : an anti-inflammatory agent that helps the body to rid itself of a reactive state even after the invader, such as the flu, has left the body.

Nettle Leaf : An anti-pathogenic herb that also supports the immune system as it helps to return to homeostasis – rebalancing your body so that everything functions better, including the lymphatic system, liver, adrenal glands and blood.

Consider regularly including these nutritional supplements in your treatment regimen. Your immune system will be strengthened and better able to protect you from pathogens and toxins, as well as during times of stress, emotional hardship, injury, loss, seasonal changes, poor dietary or lifestyle habits, or when you are not in able to take care of yourself in the best possible way.