Sweet Potato Nacho Soup
• 2 min. read
This creamy and flavorful soup offers a fantastic combination of flavors in every bite. Serve it with a salad for a filling and healing meal.
Sweet potatoes are phytoestrogens and perform the vital function of ridding the body of unused, destructive, cancer-causing estrogen that interferes with the body's hormonal function.
Ingredients:
- 6-7 cups of peeled and diced sweet potatoes (about 2 kg);
- 2 1/4 tsp. hot medicated broth or water;
- 1 tbsp. chopped fresh ripe chili;
- 2 cloves of garlic;
- 1 1/2 tbsp. onion powder;
- 1 tsp paprika ;
- 1/4 to 1/2 tsp. cayenne ;
- 1/2 tsp. dried oregano ;
- 2 tbsp. freshly squeezed lime juice;
- 1 tbsp. tomato paste;
- 1/4 tsp. loosely picked chopped coriander leaves, for serving;
- 1/4 tsp. loosely picked chopped green onions, to serve.
Method of preparation:
Place the sweet potato in a steamer basket set over a pot of simmering water, cover and steam for 15-18 minutes until tender. Remove and cool for 5 minutes.
Place the steamed sweet potatoes in a high-speed blender along with the hot medicated broth or water, fresh chili pepper, garlic, onion powder, paprika , cayenne pepper , oregano , lime juice, and tomato puree. Blend until smooth for 2-3 minutes on high speed.
Ladle into soup bowls and garnish with cilantro and scallions. Serve immediately.
Advices:
- When choosing between medicated broth and water for ingredients, keep in mind that broth will impart a richer flavor. Store-bought vegetable broth is not recommended because it is very difficult to find a variety that does not contain oil, salt, natural flavors and/or other additives. For added convenience, make a batch of healing broth ahead of time and freeze it (consider pouring it into ice cubes for easy thawing) to have on hand for recipes like this one.
- Look for tomato puree that contains only tomatoes and no other ingredients, such as salt or citric acid.
Portion for 2 people
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author - The Healing Medium: Cleanse for Health , The Healing Medium: Liver Help , The Healing Medium: The Most -healthy foods" , "Healing Medium" , "Healing Medium: Thyroid Healing" , "Celery Juice" and "Brain Saver" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
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