Mango Nori Wraps
• 2 min. read
Sweet, juicy mango and fresh herbs make these nori rolls exceptional. They are simple but packed with flavors, especially when you can find fresh mangoes and tomatoes. Roll up the nori rolls and serve immediately or pack them in a box to eat during the day.
The highly bioavailable magnesium in mangoes, combined with phytochemical phenolic acids, calms the central nervous system, which helps prevent strokes, seizures and heart attacks.
Ingredients:
- 4 pcs. nori leaves;
- Squeeze orange, lemon or lime juice;
- 1 mango, peeled and cut into thin strips;
- 1 julienned cucumber;
- 2 tomatoes, cut into strips;
- 4 sprigs of fresh onion;
- 1 tsp loosely harvested microgreens or sprouts;
- 1 tsp loosely picked fresh coriander leaves;
- 1 tsp loosely picked fresh mint leaves;
Method of preparation:
Place a sheet of nori, shiny side down, on a cutting board with the wide end toward you. Squeeze just a few drops of orange, lemon or lime juice onto a nori sheet and use your fingers to spread the juice all over the sheet so that it is slightly moistened.
Arrange 1/4 of the mango slices, cucumber, tomatoes, spring onions, micro greens or sprouts, and herbs at one end of the sheet. Squeeze another drop or two of orange, lemon or lime juice on the other end of the leaf and then roll it up tightly. Cut the roll in half.
Repeat with remaining ingredients and serve.
Portion for 1-2 people.
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author -Medical Medium: Cleanse to Heal", "Medical Medium: Liver Rescue", "Medical Medium: Life Changing Foods","Medical Medium","Medical Medium: Thyroid Healing", "Celery Juice" and "Brain Saver", was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
![[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS](http://prirodnik.com/cdn/shop/articles/Thumbnail_large.png?v=1707236397)
[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
![[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS](http://prirodnik.com/cdn/shop/articles/Thumbnail_9678667a-ca95-402f-8120-c187879b5e93_large.png?v=1707237182)
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
![[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS](http://prirodnik.com/cdn/shop/files/EN_-_HOW_TO_USE_LEMON_BALM_AND_ASHWAGANDHA_large.png?v=1709883365)
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.