RED LENTIL TORTILLAS

Тортили от червена леща

These delicious tortillas require just a few simple ingredients and are super easy to make. They go great with any topping, such as fresh salsa, salad, sauteed vegetables, avocado, hummus, lentils or roasted vegetables. Feel free to discover different creative ways you can enjoy these tortillas. They are a great versatile choice for the whole family!

Ingredients:

  • 1 1/4 cups red lentils;
  • 2 cups of water;
  • 1/4 tsp. sea ​​salt (optional)
  • 1 tsp freshly squeezed lemon juice;
  • 1/4 tsp. garlic powder.

Method of preparation:

Combine all ingredients in the jug of a high-speed blender and soak for 3-4 hours. Blend until very smooth - about 2-3 minutes on high speed.

Place a large ceramic nonstick skillet over medium heat. Pour 1/2 cup of the mixture into the center of the pan and swirl it in a circular motion so that the mixture covers the entire bottom of the pan. Cook for 4-5 minutes on one side until the tortilla starts to pull away from the edges, then flip and cook for another 1-2 minutes on the other side. Repeat these steps with the rest of the mixture.

Serve immediately or store in an airtight container at room temperature with parchment paper between tortillas for 1-2 days.

Serves 6-8 tortillas.

You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, Creator of the Worldwide Celery Juice Movement and #1 New York Times Bestselling Author - "Healer Medium: Cleanse for Health", "Healing Medium: Liver Help" , "The Healing Medium: The Most Helpful Foods" , "Healerth Medium", < em>“The Healing Medium: Thyroid Healing gland”, “Celery Juice” and “Brain Saver” (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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