It is extremely important to get enough vitamin B12, as almost everyone is deficient in it – even when B12 levels in blood tests appear normal or even high ( you can find more on the topic in the article “Healing Benefits of Vitamin B12” , the video “The Truth About Vitamin B12 Deficiency” , as well as in the books of the Healer Medium ).
Anthony William draws attention to vitamin B12 in his book “The Medium Healer: The Most Beneficial Foods,” sharing its vital role in our health and how we would practically disappear without vitamin B12. We can imagine it as a dam that holds back a huge reservoir of poisoned water – that is, the four merciless threats that we face on this planet every day: pathogens, toxic heavy metals, radiation and DDT. ( You can read more about them in the article “The Merciless Four” according to Anthony William” .) If there is enough B12 in the body, this wall is strong and resistant, and does not allow these harmful factors to cause serious damage. They remain contained, so that on the other side of the “B12 wall” the body can perform its vital functions – building the immune system, maintaining organs, restoring mental and emotional state after trauma.
Vitamin B12 (in the form of a combination of adenosylcobalamin and methylcobalamin) protects the entire body from neurotoxins that result from pathogens such as the Epstein-Barr virus and herpes zoster . B12 provides special support and repair to the central nervous and endocrine systems, and helps strengthen the chemicals – neurotransmitters – in the brain so that it remains resistant to pathogens. Pathogens are behind countless symptoms and conditions. Whether you have acne , small intestinal bacterial overgrowth (SIBO) , eczema , depression, allergies, cancer, seasonal affective disorder , anxiety, tinnitus, thyroid problems , neurological symptoms , body aches, rheumatoid arthritis , brain fog , or any other symptom or condition – the right form of vitamin B12 is key.
B12 supports methylation processes. It helps lower homocysteine levels, which means less inflammation. It also protects the nerves.
Vitamin B12 supports over 2,000 chemical functions in the liver and helps it use all the other vitamins and minerals stored in it. B12 prevents the liver from becoming stagnant and strengthens it.
A quality vitamin B12 supplement – containing methylcobalamin and adenosylcobalamin in the appropriate dosage – can kick-start the recovery process and healing. Recommended doses of vitamin B12 can be found in the book “The Healer Medium: Cleansing for Health” .