Cinnamon cake with spices
• 3 min. read
If you're looking for a healthy cake recipe to impress someone with a sweet tooth or to serve at gatherings with family and friends, this recipe is for you! It's perfect for birthdays, holidays, to put in the kids' lunch boxes, or as a weekend treat.
Cinnamon is particularly useful for helping with diarrhea, nausea, vomiting, digestive problems, gas, and arthritis. Cinnamon is known to help prevent and shorten the duration of the flu, as well as to help clear congestion and mucus from the body. It is also very useful for lowering cholesterol and regulating blood sugar. It is known to help improve blood circulation and contains anti-clotting compounds, making it extremely useful for preventing strokes and coronary heart disease. Cinnamon helps enhance memory and cognitive function, and just the smell of the spice cinnamon can help you be more alert and focused.
Ingredients:
- 2 cups gluten-free oat flour ;
- 1 tsp almond flour ;
- 1 tsp coconut sugar ;
- 1 tsp baking powder ;
- 1 tsp baking soda ;
- 2 tsp ground cinnamon ;
- 1 tsp ground ginger ;
- 1/4 tsp. ground cloves;
- 1/4 tsp ground nutmeg;
- 1/4 tsp. ground cardamom ;
- 1 tsp vanilla powder or alcohol-free vanilla extract;
- 1 1/3 cups unsweetened almond milk;
- 1/3 cup unsweetened applesauce .
Cashew glaze (optional):
- 1 cup raw cashews , soaked for at least 2 hours in water;
- 1/4 tsp maple syrup ;
- 3 tablespoons freshly squeezed orange juice or water.
Method of preparation:
Preheat the oven to 160°C. Line a baking tray with baking paper.
Combine the oat flour , almond flour , coconut sugar , baking powder , baking soda , and spices in a medium bowl. Mix well and set aside.
In a jug or bowl, combine the almond milk and applesauce . Mix well, then add to the dry ingredients and mix until smooth.
Pour into the prepared pan and bake in the oven for 50-60 minutes. Cool for 5 minutes in the pan, then remove and cool completely on a wire rack.
To prepare the glaze, combine the soaked cashews , maple syrup , and orange juice/water in a high-speed blender and blend until smooth, scraping down the sides of the blender as needed.
Spread the frosting evenly over the cake and sprinkle with pomegranate seeds. Cut into squares and serve immediately.
Serving size for 6-8 people.
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author -Medical Medium: Cleanse to Heal", "Medical Medium: Liver Rescue", "Medical Medium: Life Changing Foods","Medical Medium","Medical Medium: Thyroid Healing", "Celery Juice" and "Brain Saver", was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.