Yellow lentils are tender and cook quickly - no husks. It has a delicate aroma with a light taste of mushrooms, and with added spices it becomes even more appetizing. Yellow lentils are rich in iron and potassium, as well as silicon, folic acid and other B vitamins, betacarotene, vitamin E, high-quality proteins rich in essential amino acids and dietary fiber, which improve digestion and create a feeling of satiety. This lentil is especially useful for anemia, liver problems, nervous and cardiovascular diseases, weakened immunity, brittle bones and increased risk of cancer.
How to use: For complete readiness, boil for only 10-15 minutes. This type of lentil is suitable for purees, snacks, stews, side dishes for roast meat and lentil soup.
Storage: at room temperature, in a dry and cool place.