![](http://prirodnik.com/cdn/shop/files/Keep-Kids-Fit-and-Healthy-This-Summer_{width}x.jpg?v=1654789239)
Children's health
Every parent wants their child to be healthy and develop well. We want our children to be healthy, not only while they live with us, but to provide them with the best possible health from an early age so they can avoid or minimize chronic disease as adults. It is important to focus on two main factors: first, a healthy immune system and second, removing deficiencies from their nutritional diet. We have prepared material for you in which we will describe some basic practices that are useful for children of all ages.
Elderberry
Black elderberry is one of the most effective remedies for viral and bacterial infections and can significantly shorten the duration of such illnesses. Black elderberry has the ability to significantly boost immune function by stimulating the body's production of cytokines. To learn more about its healing properties, as well as which elderberry products Anthony William recommends, read the full article on our blog.
![](http://prirodnik.com/cdn/shop/files/129799650_s_{width}x.jpg?v=1654789252)
![](http://prirodnik.com/cdn/shop/files/elderberry-popsicles-recipe_{width}x.jpg?v=1654789261)
Popsicles with elderberry syrup
Popsicles are a fun and easy way to accept and give our kids more healing foods! As long as they are sweet and tasty, almost every child will love them and will happily gobble up all the healing foods hidden in them. The star ingredient of this recipe is elderberry syrup. To read the entire recipe, as well as much more information about other healthy foods and recipes, visit the NATURALIST blog.