Methylation and gene mutation
Have you or a loved one been diagnosed with an MTHFR gene mutation? These days special courses are held for this gene mutation, but the information being shared is fundamentally wrong. There is actually no such thing as an MTHFR gene mutation, and misinformation on the subject is keeping people from getting the right answers to their health problems. Although doctors originally only diagnosed one MTHFR gene mutation, now there are different diagnoses for this gene mutation that you can be given, and as this misinformation continues to take hold, more and more MTHFR gene mutations will be created.
5-MTHF: B12's best friend
5-MTHF (5-Methyltetrahydrofolate or Methylfolate) is a powerful tool to help methylate vitamin B12, which is a vital nutrient without which we cannot survive. 5-MTHF binds to B12 that surface biotics create in the ileum. Surface biotics are microorganisms that are found on the surface of freshly picked plants - for example apples, leafy vegetables or berries. These surface biotics are still unknown to the medical community and science.
Nori rolls with green leafy vegetables
These nori rolls are a fun and easy way to consume a large amount of leafy greens without having to fork over a big bowl of salad. It is no coincidence that green leafy vegetables are at the center of this recipe. While it's fun to add other ingredients to the nori rolls, for the purpose of intense cleansing, it's important to stick to the amount of leafy greens in the recipe.