Insomnia and sleep problems
If you suffer from insomnia or sleep problems, you know how debilitating it can be. Bad sleep over and over again can make you feel like you're going to collapse mentally and physically. You might get there wondering how you're going to get through the day. We truly understand how difficult it is to live with sleep problems. Even if you don't list insomnia or sleep disorders as one of your chronic problems, learning how to use sleep to be as healing as possible is an important part of taking care of your health now and in the future. Fortunately, there are answers for you. You can heal and sleep peacefully again.
Melatonin: more than just a sleep aid
Melatonin is an amazing nutritional supplement for insomnia and all kinds of sleep disorders, but that's not all it helps with. This hormone helps neurotransmitters and glial cells, making it helpful for people living with mental health issues such as depression, anxiety, bipolar disorder, depersonalization, obsessive-compulsive disorder (OCD), unexplained deep sadness, feeling lost, brain fog , memory problems, panic attacks, nervousness, mild fatigue, etc. Melatonin can also stop brain shrinkage and atrophy and help shrink tumors and cysts and prevent them from growing.
Potato pockets with broccoli and "cheese"
The classic combination of broccoli and cheese is excellent on its own. Put it in a crispy potato pocket and you've got a mouth-watering new way to enjoy this favorite combination. What makes this recipe truly unique is that it is made entirely from only truly healthy and healing ingredients. It does not contain animal cheese, milk, gluten or butter. It's even fat-free, making it an ideal snack or meal for anyone trying to support their liver. It is an integral part of treating chronic diseases and symptoms.