Chickpeas are a millennial crop coming from Asia and especially the Middle East. It is already widespread throughout the world due to its diverse application in various types of dishes. It is high in protein and fiber, magnesium, iron, vitamin B6 and folic acid. Strengthens immunity, promotes normal heart function, skin and hair strength.
How to use: soak and leave to stand overnight. Boil for about 30 minutes in a ratio of 1: 2 with water. Used for side dishes, salads, main dishes, etc.
Storage: at room temperature, in a dry and cool place.
Nutritional values per 100 g.:
|Energy value (Kcal)||395|
|of which saturated fatty acids (g)||0.6|
|of which sugars (gr.)||10.7|