Organic Chickpeas 500 gr.

Organic Chickpeas 500 gr.

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Био класа
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5.49 лв
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5.49 лв
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  • Chickpeas, also known as chickpeas, are one of the most ancient legumes, widespread in Asian and Middle Eastern cuisine.
  • It is a rich source of protein and carbohydrates, potassium, phosphorus and calcium.


Product information

Description

Chickpeas, also known as chickpeas, are one of the most ancient legumes, widespread in Asian and Middle Eastern cuisine. It is a rich source of protein and carbohydrates, potassium, phosphorus and calcium.

RECOMMENDED USE

Soak the chickpeas overnight before cooking. Boil for 30 minutes in a ratio of chickpeas: water 1: 2. The traditional dishes with chickpea base are falafel, hummus, pilaf, as well as various side dishes and salads.

STORAGE: In a dry and cool place at room temperature.

Composition

NUTRITIONAL VALUES FOR 100 G

Energy value (Kcal) 395
Fat (g) 6.0
of which saturated fatty acids (g) 0.6
Carbohydrates (g) 58.1
of which sugars (g) 10.7
Fiber (g) 13.9
Protein (g) 20.1
Salt (g) 0.04

ORIGIN: Turkey / Italy

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