Product information
Description
Discover the taste of the famous mung bean, often used in Asian cuisine, especially in combination with aromatic basmati rice and fresh vegetables. Its seeds are pea-like and yellow inside. This type of bean is easily absorbed by your digestive tract and does not cause gas. It is also ideal for sprouting as a supplement to your food.
How to use: Mung beans do not require pre-soaking. Just boil it for 25 minutes or until tender. It can also be consumed as sprouts (soak the beans in water at a ratio of 1:3 and leave in a place without direct light for about 8 to 12 hours)
Storage: at room temperature, in a dry and cool place.
Nutritional values per 100 g:
Energy value (Kcal) | 351 |
Fat (gr.) | 1.3 |
of which saturated fatty acids (gr.) | 0.3 |
Carbohydrates (g) | 53.1 |
of which sugars (gr.) | 6.6 |
Fibers (gr.) | 16.1 |
Proteins (gr.) | 23.8 |
Salt (Gr.) | 0.03 |