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PEAR SAUCE

by Aneliya Dikova
• 1 min. read
PEAR SAUCE

Pear puree is a delicious alternative to applesauce for those who don't like apples or just want to try something else.

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleans to Heal" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Ingredients:

  • 3 ripe pears, diced.

Method of preparation:

The diced pears are pureed in a blender or food processor until a smooth puree is obtained.

Serve and eat immediately or seal in an airtight container for later.

Portion for one.

ADVICES:

If you wait for the pears to soften and become juicy, it will be easier to mash them into the sauce, and it will also be gentler on digestion.

For Day 9 of the 3:6:9 Cleanse, it is important to make this recipe with only pears; however, feel free to make it with additional ingredients such as dates, cinnamon, lemon juice, cardamom, or nutmeg after the Cleanse.

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