Caffeine-Free Vegan Tiramisu

Веган тирамису без кофеин

Do you love tiramisu? Try this exquisite recipe, which is rich, full of flavor, and very delicious, but contains no eggs, dairy, coffee, or chocolate! You will enjoy your favorite tiramisu experience without worrying about ingredients that might harm your body. Serve this wonderful cake for dessert at your next family or friends gathering or on special occasions.

Ingredients:

Base:

"Mascarpone" Cream:

  • 2 ½ cups cashews, soaked for 1 hour in hot water;
  • 1 cup coconut cream;
  • ½ cup maple syrup;
  • 1 tsp vanilla powder or alcohol-free vanilla extract;
  • 3 tbsp freshly squeezed lemon juice.

Soaking Liquid:

Topping:

Instructions:

Preheat the oven to 180°C. Line two small baking pans (about 20 cm) with parchment paper.

Combine the oat flour, almond flour, coconut sugar, baking powder, baking soda, and vanilla in a medium bowl. Stir well and set aside.

In a pitcher or bowl, combine the almond milk and apple sauce. Stir well, then add to the dry ingredients and mix until a homogeneous mixture is formed.

Pour into the prepared pans and bake in the oven for 20 to 30 minutes. You can also bake in one pan, but the cooking time will increase to 40 to 50 minutes. Let the layers cool for 5 minutes while still in the pan, then remove and cool completely. Once cooled, cut the two layers into oblong pieces about 10 cm long and 2 cm wide.

While the layers are cooling, combine all cream ingredients in a high-speed blender and blend until smooth. Taste and sweeten if necessary.

Pour hot water over the chaga to make the soaking liquid for the cake.

Arrange a layer of cake pieces at the bottom of a cake pan or similar dish. Drizzle or lightly brush with chaga tea on top. Spread about half of the cream evenly over the cake pieces. Repeat with another layer of cake pieces, chaga tea, and cream. Cover the pan and refrigerate for at least 4-5 hours, preferably overnight.

Lightly sprinkle with carob flour and chaga powder before serving. Enjoy your meal!

Serves 6 people.

You can find much more information about other healthy foods and recipes in our blog, as well as in Anthony William's books.

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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