Pumpkin Bread with Cranberries and Raisins (Fat Free)
by Aneliya Dikova • 3 min. read
This sweet, pumpkin bread is completely fat-free, gluten-free, dairy-free and egg-free. It's a comforting treat that you can feel good about any time of the year. Pumpkin also supports the immune system, helping the body stay strong and ward off common colds and flus that may occur.
Fresh, light and fruity, this vibrant salad is a fantastic choice for a meal or breakfast any time of day. It offers you an explosion of nutrients, be it from the leafy greens, mixed berries, wild blueberries, or any other ingredient in this recipe!
This delicious omelette is perfect for those who like a spicy breakfast, at brunch with friends on the weekend or in combination with a green salad for dinner. It is bursting with flavors and can easily be customized to your liking. Avocado puree is optional, but tastes fantastic either way!
Enjoy this fresh mango salsa any time of the day. It's great on its own or served with guacamole, hummus, veggie sticks or a healthy cracker of your choice.
On hot days, there is nothing better than a truly refreshing and hydrating drink. Added to the amazing taste of this Strawberry Ginger Watermelon Lemonade, you also add an abundance of healing properties that will have you making this excellent drink again and again!
Комбинацията от сладка диня с ароматни билки, чесън и домати прави това сурово гаспачо от диня изключително ароматно. Освежаващо и дълбоко хидратиращо, това гаспачо е идеален лек обяд, особено в горещи дни или когато се чувствате стресирани. То може да бъде и чудесна закуска, защото е най-добре да му се насладите на празен стомах.
Ripe cantaloupe is delicious on its own, but made into a creamy, icy smoothie with some vanilla and cinnamon, the flavor is simply amazing! A cantaloupe is truly ripe and ready to cut when it gives off a stronger sweet aroma and the rind is not as hard when pressed.
Made with only fruit and raw honey, these beautiful berry cupcakes are perfect for anyone with a sweet tooth. Thanks to the healthy and wholesome ingredients, you can enjoy these cupcakes at any time of the day and at the same time know that you are feeding your body with the best!
Pomegranate juice is best when freshly squeezed with a juicer, not store bought. When the inner core of the pomegranate seed is ground into a powder in the juice that is obtained from the fleshy part of the seed, powerful phytochemical compounds are released that form the juicy pulp called the aril. This combination makes pomegranate juice an exceptional remedy.
Filled with salsa, sautéed black beans and peppers and topped with fresh cilantro and green onions, these tacos are a hit! The tortillas for these tacos are made from potatoes, making them a perfect healthy substitute for regular tortillas.
If you love banana bread but don't want to consume the eggs, oil, butter, gluten, and refined sugar that usually go into making it, this (fat-free) strawberry banana bread recipe is for you. You won't believe how delicious it is without the ingredients causing problems for anyone trying to heal from chronic diseases, symptoms and conditions.
Tomatoes are often avoided or underestimated, when in fact they have so many healing properties to offer us. This recipe becomes a masterpiece when it is prepared in the vegetable season and using the freshest and most flavorful tomatoes and produce we can find. Top with your favorite fresh herb or combination of green spices and enjoy the aroma and simple flavors of this dish.
