In this recipe, hot sweet potatoes are served with a flavorful herb and spinach pesto. Spinach adds creaminess to the pesto while increasing the nutritional value of this dish. Better make a larger quantity for all the hungry people around.
Sweet and savory meet in this stuffed pumpkin recipe, which you can follow verbatim or choose from your favorite vegetables for the filling and experiment with your favorite spices without adding fat. The stuffed pumpkin halves can stay in the fridge for a few days, then you can easily reheat them in the oven and sprinkle with fresh parsley.
Fresh, light and yet filling, these courgettes are simply wonderful. Enjoy them with raw or cooked cauliflower rice. Whichever way you decide to consume the dish, it's sure to be delicious.
It is impressive how many different ways potatoes can be prepared – steamed, baked, in salads, pizzas, stuffed, mashed and much more. Potatoes often get a bad rap because of the other ingredients that accompany them. When prepared without butter, cream, cheese, or bacon bits, potatoes are an incredibly healing vegetable that can help lower your viral load. This pizza boat recipe is another delicious way to enjoy potatoes.
This magnificent parfait is a feast for the eyes and the body. With its layers of bright yellow-orange smoothie and the rich red and blue color of the berries, it's no wonder you'll keep enjoying it long after you're done with the cleanse.
The star of this recipe is the golden falafel balls, made not from chickpeas, but from pumpkin. Served with tender vegetables and refreshed by lemon juice, they are delicious, easy to prepare and need no advertising.
Here's a tempting recipe for a hearty stew that will leave you feeling full and satisfied. In this stew, Portobello mushrooms, carrots, potatoes, onions and fresh herbs combine with a perfect gravy-type sauce, forming a delicious and nutritious lunch or dinner to share with family and friends. The dish is suitable for storing in the refrigerator or freezer to enjoy it more than once. Finish your dinner with a refreshing salad and immerse yourself in the delight of the harmonious taste and full pleasure of this delicious stew.
Dates on their own are perfect for a light snack, but these Apple Cinnamon Stuffed Dates are even more delicious! Combine them with celery stalks and cucumber slices for a hydrating snack if you're a fan of the sweet and salty flavor.
Here's a fun way to enjoy the taste of apple pie. With only a few ingredients, this recipe will offer a real delight to your taste buds. It can also be stored in the fridge for a whole week.
These pretty little cupcakes are a great snack to fuel your liver and body with the glucose it needs to heal and function. Eat them when you get hungry between main courses, and if you have any left over, store them in the fridge or freezer for a convenient treat.
Potato salad is an undisputed classic. Whether you eat it during a 3:6:9 cleanse or after, it's a meal that's always satisfying and comforting. The fresh herbs plus the cucumber and radishes in the potato salad give it flavor and crunch while helping to digest the potatoes. Always a winning combination.
The potatoes add a natural creaminess to this soup without the use of cream, butter or milk, and the broccoli adds texture to the dish. Pour yourself a big bowl of this soup when you're craving a comforting and filling meal. You can combine this recipe withthe Salad with green leafy vegetablesorthe "Help for the Liver" Salad.
Let the colors and nutrients in this smoothie inspire your morning. The pitaya contains supercharged antioxidants that make this smoothie remarkable and so powerful that Anthony William named them hyper-antioxidants. And last but not least, this recipe is a feast for the eyes.
