Product information
Description
Pumpkin seeds are one of the best sources of the mineral zinc and the antioxidant vitamin E, which keeps skin, hair and nails healthy.
How to use: it is recommended to eat the seeds raw, sprinkled on a salad, in a smoothie or cereal.
Storage: In a dry and cool place at room temperature.
Ingredients: 100% organic pumpkin seeds.
Nutritional values for 100 g.
| Energy value (Kcal) | 599 |
| Fat (g) | 46.5 |
| of which saturated fatty acids (g) | 9.9 |
| Carbohydrates (g) | 10.3 |
| of which sugars (g) | 1.2 |
| Fiber (g) | 14.7 |
| Protein (g) | 27.4 |
| Salt (g) | 0.03 |