Product information
Description
Amaranth is a cereal with a pleasant nutty taste and high protein content. It is often used in gluten-free diets. It is an excellent source of lysine and is well absorbed in the digestive tract.STORAGE: In a dry and cool place at room temperature.
RECOMMENDED USE
Boil the amaranth in a ratio of 1: 3 for about 20-25 minutes. You can also add it to muesli if you soak it for 10-12 hours in advance.
STORAGE: In a dry and cool place at room temperature.
Composition
NUTRITIONAL VALUES FOR 100 G
| Energy value (Kcal) | 389 |
| Fat (g) | 7.1 |
| of which saturated fatty acids (g) | 1.2 |
| Carbohydrates (g) | 65.1 |
| of which sugars (g) | 0.9 |
| Fiber (g) | 4.6 |
| Protein (g) | 14.1 |
| Salt (g) | 0.03 |
ORIGIN: India