Flaxseed is rich in omega-3, fiber and lignans, which in combination have a relaxing effect on the intestines, control hormone levels in women and help for healthier hair and skin.
RECOMMENDED USEThe recommended daily dose is 1-2 tablespoons. The seeds need to be ground before consumption in order to fully absorb their useful ingredients. Suitable addition to muesli, smoothies, salad dressings and pastries.
STORAGE: In a dry and cool place at room temperature.
NUTRITIONAL VALUES FOR 100 G
|Energy value (Kcal)||623|
|of which saturated fatty acids (g)||3.7|
|of which sugars (g)||1.5|
ORIGIN: Kazakhstan / India