Product information
Description
The hemp seed originated in Asia and was later introduced to Europe by way of the comfrey. It contains complete protein, omega-3 fatty acids, vegetable protein, high iron and magnesium content. All these elements also give it a broad-spectrum effect on our body - it increases energy in the body, supports the health of the nervous system, the health of bones and teeth, regulates the amounts of good cholesterol and brain functions. I use hemp seeds in many recipes because of their pleasant, light and nutty taste.
Method of use: 20 g daily. It can be consumed directly or added to salads, dishes, desserts and drinks.
Nutritional value per 100 g:
| Energy value (kJ/kcal) | 2577.2/622.4 |
| Fat (gr.) | 52 |
| – of which saturated fatty acids (gr.) | 5.1 |
| Carbohydrates (g) | 4.6 |
| – of which sugars (gr.) | 2,3 |
| Egg whites (gr.) | 31 |
| Fibers (gr.) | 6 |
| Salt (Gr.) | 0 |