×

We found that your country is Открихме, че твоята държава е Am descoperit că țara ta este Βρήκαμε ότι η χώρα σας είναι

  • Shop with
  • Delivery option to
  • Your language is set to English
  • Пазарувайте с
  • Опция за доставка до
  • Езикът е зададен на Български
  • Cumpărături cu
  • Opțiune de livrare către
  • Limba ta este setată pe Română
  • Καταστήματα με
  • Δυνατότητα παράδοσης σε
  • Η γλώσσα έχει ρυθμιστεί σε Ελληνικά
Change language and currency Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος
×

Language and currency change Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος

Cancel change Откажи промяната Refuzați schimbarea Αρνηθείτε την αλλαγή

RED LENTIL TORTILLAS

by Aneliya Dikova
• 2 min. read
RED LENTIL TORTILLAS

These delicious tortillas require just a few simple ingredients and are super easy to make. They go great with any topping, such as fresh salsa, salad, sauteed vegetables, avocado, hummus, lentils or roasted vegetables. Feel free to discover different creative ways you can enjoy these tortillas. They are a great versatile choice for the whole family!

Ingredients:

  • 1 1/4 cups red lentils;
  • 2 cups of water;
  • 1/4 tsp. sea ​​salt (optional)
  • 1 tsp freshly squeezed lemon juice;
  • 1/4 tsp. garlic powder.

Method of preparation:

Combine all ingredients in the jug of a high-speed blender and soak for 3-4 hours. Blend until very smooth - about 2-3 minutes on high speed.

Place a large ceramic nonstick skillet over medium heat. Pour 1/2 cup of the mixture into the center of the pan and swirl it in a circular motion so that the mixture covers the entire bottom of the pan. Cook for 4-5 minutes on one side until the tortilla starts to pull away from the edges, then flip and cook for another 1-2 minutes on the other side. Repeat these steps with the rest of the mixture.

Serve immediately or store in an airtight container at room temperature with parchment paper between tortillas for 1-2 days.

Serves 6-8 tortillas.

You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Related articles

[VIDEO] DO YOU HAVE ACNE?
[VIDEO] DO YOU HAVE ACNE?
Have you heard that acne is a hormonal condition? It's a widely held belief, but it's not our hormones that cause acne. Hormonal periods in
Read more
[VIDEO] DO YOU HAVE CHRONIC FATIGUE SYNDROME WITHOUT KNOWING IT?
[VIDEO] DO YOU HAVE CHRONIC FATIGUE SYNDROME WITHOUT KNOWING IT?
Many people have this disease and don't even know it. People mask their chronic fatigue with chocolate, coffee, tea, matcha , and other form
Read more
[VIDEO] BRAIN HARMFUL SUPPLEMENTS – FISH OIL
[VIDEO] BRAIN HARMFUL SUPPLEMENTS – FISH OIL
The popularity of fish oil supplements is unstoppable at this point. Still, it's important for people to understand what they're putting int
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.

Show more Show less