×

We found that your country is Открихме, че твоята държава е Am descoperit că țara ta este Βρήκαμε ότι η χώρα σας είναι

  • Shop with
  • Delivery option to
  • Your language is set to English
  • Пазарувайте с
  • Опция за доставка до
  • Езикът е зададен на Български
  • Cumpărături cu
  • Opțiune de livrare către
  • Limba ta este setată pe Română
  • Καταστήματα με
  • Δυνατότητα παράδοσης σε
  • Η γλώσσα έχει ρυθμιστεί σε Ελληνικά
Change language and currency Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος
×

Language and currency change Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος

Cancel change Откажи промяната Refuzați schimbarea Αρνηθείτε την αλλαγή

CABBAGE ROLLS WITH SPROUTS AND MANGO TOMATO DIP SAUCE

by Aneliya Dikova
• 3 min. read
CABBAGE ROLLS WITH SPROUTS AND MANGO TOMATO DIP SAUCE

These fresh, colorful cabbage rolls are a great way to load up your day with veggies. A fun suggestion for lunch - put out a tray of chopped vegetables so that everyone can make rolls to their liking. You can also make a variety of dips using some of the other recipes in Anthony William's The Wholesome Foods - try cilantro pesto, garlic tahini salad dressing or avocado dip for nori rolls.

Ingredients:

  • 6 large cabbage leaves;
  • 1 bell pepper, any color;
  • 1 avocado;
  • 1/4 red cabbage;
  • 2 dates, pitted ;
  • 2 cups sprouts;
  • 2 cups of micro plants;
  • 1 cup diced mango;
  • 1 cup diced tomato;
  • 1 quarter piece of ginger;
  • thinly sliced ​​jalapeños (optional).

Method of preparation:

Rinse the cabbage leaves and cut off the stems. You can save the handles for soup or smoothies. Cut the pepper, avocado and red cabbage into thin strips. Finely chop and mash the dates to make a paste. With the stem side facing you, start on the right side of the cabbage leaves and fill them with the chopped greens, sprouts and micro herbs. Turn to the left side like a burrito by folding the top of the leaves. Use the date paste on the left edge of the cabbage leaves to stick them together. Repeat with the remaining cabbage leaves, the filling and the pasta. For the dip, blend the mango, tomatoes, ginger and jalapeño (optional) until smooth.

Portion for 1-2 people.

You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Related articles

[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
The pain, stiffness, tenderness, fatigue, and stiffness of fibromyalgia result from Epstein-Barr virus (EBV) stage four neurotoxins that cre
Read more
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
This condition is caused by the Epstein-Barr virus (EBV), which lodges in the thyroid gland. It causes cell damage as it penetrates the thyr
Read more
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.

Show more Show less