Salad of green leaves with berries
• 1 min. read
Fresh, light and fruity, this vibrant salad is a fantastic choice for a meal or breakfast any time of day. It offers you an explosion of nutrients, be it from the leafy greens, mixed berries, wild blueberries, or any other ingredient in this recipe!
Ingredients:
- 6 p.m. loose leafy greens such as lettuce and spinach;
- 2 tsp mix of forest fruits - strawberries, blueberries, mulberries, raspberries and/or blackberries;
- 1 tsp diced mango (optional);
- 1 tsp orange, peeled and cut into pieces (optional);
- 1 tsp sliced banana (optional).
Wild Blueberry Vinaigrette:
- 1/2 tsp. wild blueberries;
- 1/4 tsp. freshly squeezed orange juice;
- 2 tbsp. freshly squeezed lemon juice;
- 1 tbsp. raw honey;
- 1 tbsp. coarsely chopped shallot (optional);
- 1/2 tsp. Atlantic dulse flakes (optional).
Method of preparation:
Mix the green leafy vegetables and fruit in a large bowl. Mix gently and set aside.
Combine the vinaigrette ingredients in a blender and blend until smooth (1-2 minutes). Season the salad and serve. Enjoy!
Portion for 1-2 people.
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author -Medical Medium: Cleanse to Heal", "Medical Medium: Liver Rescue", "Medical Medium: Life Changing Foods","Medical Medium","Medical Medium: Thyroid Healing", "Celery Juice" and "Brain Saver", was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
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