This colorful salad is a feast for the senses – both for the eyes and the taste buds. It is beautiful, delicious and aromatic. Enjoy it with olives and avocado for a more nutritious option or without them for a low-fat but still filling meal.
Tomatoes contain important trace elements, phytochemicals, vitamins, and minerals that support all organs in the body.
Cucumbers contain small amounts of the amino acids glycine and glutamine, as well as an abundance of active enzymes, coenzymes, and over 50 trace minerals. This combination makes them an excellent system for transporting neurotransmitter chemicals, which can alleviate symptoms of anxiety and other neurological disorders.
In a large bowl, combine the lemon juice, raw honey, and garlic. Mix well with a wire whisk. Add the cucumber, cherry tomatoes, avocado (if using), peppers, onion, olives (if using), oregano, and thyme. Mix well and serve immediately.
Portion for 2 people.
Material from Anthony William - Medical Medium® was used to create this article
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