16 Snacks for Adrenal Fatigue

The best way to support your adrenals and restore health is to eat a light, balanced meal every 90 minutes to two hours. This technique...

By Aneliya Dikova
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Thyme Tea And Water

Thyme contains powerful antiviral properties and is essential for health conditions such as Epstein-Barr virus, herpes zoster, hepatitis, influenza, herpes simplex, cytomegalovirus, human papilloma virus,...

By Aneliya Dikova
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Niçoise Salad

Fresh and bright, this attractive salad offers a little bit of everything: tender leafy greens, crunchy radishes, juicy tomatoes, creamy potatoes, juicy green beans, tangy...

By Aneliya Dikova
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Potato Dill Salad

Potato salad is a favorite dish for any lunch, dinner, barbecue, picnic, or gathering with family and friends. This fresh and delicious version of traditional...

By Aneliya Dikova
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Lemon cake

Tart, sweet and full of flavor, this cake will appeal to you if you love lemons. The cupcake is vegan, dairy-free, egg-free, gluten-free and made...

By Aneliya Dikova
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Goulash

This Hungarian stew is made from tender vegetables cooked in a richly flavored creamy tomato sauce with paprika, herbs and other spices. Enjoy this great...

By Aneliya Dikova
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WATERMELON FRIES

Enjoy these cute watermelon sticks! They hydrate, heal and are very tasty. Lime juice and zest plus hot pepper gives them an addictive flavor. You...

By Aneliya Dikova
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POTATO AND HERB STUFFED PEPPERS

These stuffed peppers look great and taste even better. If you're a fan of mashed potatoes, you'll probably love this fun presentation of the family...

By Aneliya Dikova
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STEAMED ZUCCHINI

Steamed zucchini is an important part of the first three days of the Original 3:6:9 Cleanse. Also, if you can't get or eat asparagus or...

By Aneliya Dikova
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CHUNKY SWEET POTATO FRIES WITH SPINACH PESTO

In this recipe, hot sweet potatoes are served with a flavorful herb and spinach pesto. Spinach adds creaminess to the pesto while increasing the nutritional...

By Aneliya Dikova
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STUFFED BUTTERNUT SQUASH

Sweet and savory meet in this stuffed pumpkin recipe, which you can follow verbatim or choose from your favorite vegetables for the filling and experiment...

By Aneliya Dikova
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ZUCCHINI AND SUMMER SQUASH STIR-FRY OVER CAULIFLOWER RICE

Fresh, light and yet filling, these courgettes are simply wonderful. Enjoy them with raw or cooked cauliflower rice. Whichever way you decide to consume the...

By Aneliya Dikova
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  • Тоник за детоксикация на мозъка
    Brain detox tonic

    This two-ingredient tonic helps remove ammonia gases that reach the brain from broken down proteins and fats stuck to the...

    • 1 min. read
  • Смути за подхранване на мозъка
    Brain Fueler Smoothie

    This quick and delicious recipe restores glucose and mineral salts in easily accessible areas of the brain.

    • 2 min. read
  • Салата "Спасение за мозъка"
    "Brain Saver" Salad

    This healing salad helps reduce and purify acids from the brain and cerebrospinal fluid. It also helps create alkalinity in...

    • 1 min. read