Healing properties of Melons

Watermelon and cantaloupe are so important to the healing process that when someone is suffering from a health condition and cannot heal, the outcome may depend on whether watermelon and cantaloupe are part of their diet. Watermelon, honeydew melons, cantaloupe, galia, pattern, casaba - they are all keys to health. Ask yourself how many watermelons and cantaloupes you consumed last year. It may be difficult for you to define because you are probably used to eating a piece here, a bite there, often with other food.

For most people, the answer is that in the last 12 months they have eaten a total of only one watermelon or cantaloupe, if not less. It's a big loss. Why? Because watermelons and melons were created especially for us by Nature. They're like mother's milk, only one step further because watermelons and cantaloupes are pre-digested - meaning the flesh of a watermelon or cantaloupe is so digestible that our digestive system hardly needs to process it when it enters the body , because it is so high in enzymes and some yet undiscovered coenzymes that strengthen them. The fructose in watermelon and cantaloupe leaves the stomach in less than a minute, after which the rest of the fruit goes directly into the intestinal tract, immediately strengthening and recharging the body.

Eating watermelon or cantaloupe is like intravenous nutrient therapy. On every level, including biochemically, watermelon and cantaloupe are exactly what our body needs. These berries are essentially a ball of purified water. This highly active liquid binds to all types of poisons in the body, including molds, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gases and bacterial toxins, washing them away to allow the immune system to recover. Additionally, the high electrolyte content in these fruits helps protect the brain and the rest of the nervous system from stress-related strokes, aneurysms, and embolisms. Watermelons and melons thin the blood and reduce the risk of heart attacks, help prevent heart disease and vascular problems, and may even reduce liver and kidney disease – if someone suffers from liver or kidney failure, watermelons and melons can mean the difference between life and death .

The water in watermelons and cantaloupes is almost identical to that in our blood, and sodium, potassium, and glucose are also abundant and bioavailable, making these fruits one of the most hydrating foods you can eat. This hydration is crucial because, among other benefits, it helps lower high blood pressure. Watermelons and melons are one of the most alkalizing foods. The highly bioavailable and bioactive trace elements in the fruit are responsible for raising electrolytes above normal, making them easily usable by the body. In return, the body's detoxification processes are enhanced, removing traces of DDT, other pesticides, herbicides and heavy metals from the deep layers of the organs. High in silica, watermelons and melons are an excellent food for repairing ligaments, joints, bones, teeth, connective tissue and tendons. These fruits are also one of the most powerful glucose balancers that work to prevent insulin resistance and lower elevated A1C levels.

Diseases in which watermelons and melons help

If you have any of the following conditions, try including watermelons and melons in your diet:

Mysterious infertility, Crohn's disease, colitis , peptic ulcers, Barrett's esophagus, irritable bowel syndrome (IBS) , poor reproductive system, aneurysm, embolism, stroke, heart attack, heart disease, liver disease, cirrhosis of the liver, liver cancer liver, kidney disease, breast cancer, pancreatic cancer, pancreatitis, tendonitis, epilepsy, sepsis, osteoporosis, Helicobacter pylori, multiple sclerosis (MS) , amyotrophic lateral sclerosis (ALS) , Addison's disease, Parkinson's disease , obsessive- compulsive disorder (OCD) , attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD) , diabetes, hypoglycemia , acne , depression, anxiety, herpes infection , urinary tract infection (UTI), transient ischemic attack (TIA) ), heavy metal toxicity , Escherichia coli infection, yeast infections, mold exposure.

Symptoms in which watermelons and cantaloupes help

If you have any of the following symptoms, try including watermelons and melons in your diet:

constipation, low hydrochloric acid, stomach pain, upset stomach, poor circulation, accelerated aging, dental problems, food allergies, inflammation of the connective tissue, tremors, tremors, seizures, weakness, blood sugar imbalance, chronic dehydration, acidosis, joint pain, bone density problems, kidney pain, back pain, spasms, twitching, slurred speech, blurred vision, inflammation, food sensitivities , anal itching, blisters, blood toxicity, insulin resistance, brain fog , stiffness on the body, brittle nails, chronic nausea, fever, itchy skin, leg cramps.

The emotional support offered by watermelons and cantaloupes

If you are easily frightened, have a hard time taking bad news, or struggle with a heavy burden due to emotional sensitivity or post-traumatic stress disorder , watermelons and cantaloupes can help by relieving nervousness, timidity, anxiety, or restlessness. And if you're looking forward to news, watermelons and cantaloupes can give you the extra support and patience you need during the process. Offer a watermelon or cantaloupe to a friend or family member who you think is impatient or whose judgment and opinions are stumbling blocks. Your gift can ease that person's energy and open a channel so that he or she becomes more receptive.

The spiritual lesson we learn from watermelons and cantaloupes

The miracle of pre-digestiveness of watermelons and cantaloupes teaches us that powerful processes exist without us even realizing it. We don't have to fight tooth and nail for every good thing in life. Sometimes good comes to us without us working for it: powerful healing is happening in our bodies and souls, and all we have to do is allow it to happen. The situations created for us present themselves and all we have to do is seize the opportunities. Allow this kind of grace to be a part of your daily life.

Tips

• To reap the benefits of watermelons and cantaloupes, try to eat at least half a fruit a day.
• Pre-digestion is why you might associate eating watermelons and cantaloupes with stomach aches. Because they pass through the digestive tract so quickly, they can linger and begin to ferment in the gut if consumed with denser foods or on the same day as a heavy meal. Watermelon or cantaloupe is best eaten as the first meal of the day, alone or accompanied by fresh vegetable juice.
• Different watermelons and cantaloupes take different times to ripen. A sweet aroma and slight yielding of the ends of the blossoms are good signs that most melons are ripe.

Recipe for watermelon with mint and lime

Although this watermelon fruit salad may look simple, the combination of flavors couldn't be more perfect. The slight sweetness of the watermelon is combined with a burst of lime juice and fresh mint. Your mouth will be craving this salad all summer long.

Ingredients:

• 8 p.m. watermelon, cut into cubes;
• Lime juice (from about 2 limes);
• 1/4 tsp. finely chopped mint leaves.

Method of preparation:

Place the watermelon in a serving bowl. Squeeze lime juice liberally over it. Sprinkle with finely chopped mint leaves and serve.

Portion for 2 people.