FRUIT CEREAL

FRUIT CEREAL

Do you like breakfast cereal? This sweet and delicious fruity breakfast cereal is a great alternative to the traditional version. Made with sliced ​​mango, sweet berries and drizzled with cold, creamy banana milk, it offers the same amazing taste but with fresh, nutrient-dense ingredients.

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Strawberries: Medicine cabinet for the liver. They are loaded with antioxidants that protect the various liver cells – such as hepatocytes and Kupffer cells, as well as liver lobules and capillaries – from infection and damage by toxins and pathogens. Berries protect the liver from pests that cause damage – the many undiscovered antioxidants they contain help protect liver cells from damage. All berries, including raspberries, blackberries and blueberries, stop the liver from oxidizing too easily when saturated with toxic heavy metals and poisons.

Mango: Cools a toxic, overheated liver by soothing it to prevent the organ from going into spasm. The yellow to orange pigment in mangoes nourishes the liver lobules and strengthens the hepatocytes and Kupffer cells, allowing them to do the work they need to do. Mangoes also have a unique phytochemical compound that helps the liver's immune system destroy pockets of bacteria that create liver abscesses. It helps prevent liver aging by reducing liver cell death while improving bile production.

Bananas: The fructose in bananas is the liver's favorite food source. It provides quick fuel for the liver and awakens dormant cells, increasing their ingenuity and efficiency. It soothes the lining of the intestinal tract and also soothes the nerves associated with it. Contrary to popular belief, bananas are one of the most antibacterial and antifungal foods. A great food to combine with other nutrient-dense foods or to take with supplements because they improve the liver's ability to absorb nutrients.

Ingredients:

  • 1 tsp mixed berries;
  • 1 mango, diced;
  • 1 fresh banana;
  • 1 frozen banana;
  • 1 tbsp. dried mulberries (optional).

Method of preparation:

Mix berries and mango in a bowl.

For the banana milk, blend the fresh and frozen bananas in a blender with 1 tsp. water. Pour the fruit into the bowl and sprinkle with the dried mulberries.

Portion for one.

Related articles

[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
The pain, stiffness, tenderness, fatigue, and stiffness of fibromyalgia result from Epstein-Barr virus (EBV) stage four neurotoxins that cre
Read more
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
This condition is caused by the Epstein-Barr virus (EBV), which lodges in the thyroid gland. It causes cell damage as it penetrates the thyr
Read more
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.