×

We found that your country is Открихме, че твоята държава е Am descoperit că țara ta este Βρήκαμε ότι η χώρα σας είναι

  • Shop with
  • Delivery option to
  • Your language is set to English
  • Пазарувайте с
  • Опция за доставка до
  • Езикът е зададен на Български
  • Cumpărături cu
  • Opțiune de livrare către
  • Limba ta este setată pe Română
  • Καταστήματα με
  • Δυνατότητα παράδοσης σε
  • Η γλώσσα έχει ρυθμιστεί σε Ελληνικά
Change language and currency Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος
×

Language and currency change Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος

Cancel change Откажи промяната Refuzați schimbarea Αρνηθείτε την αλλαγή

STUFFED PEPPER SLICES

by Aneliya Dikova
• 3 min. read
STUFFED PEPPER SLICES

If you like to snack with your fingers, try these fun pepper slices stuffed with potatoes, herbs and a light hint of spice! They are prepared without oil or other fats, grains or dairy products, so they are not only tasty, but also as clean as possible.

Peppers are rich in vitamin C and strengthen the immune system, and potatoes are a great source of lysine and are an anti-pathogenic food.

Potatoes are rich in amino acids that specifically inhibit the growth of viruses. Potatoes are high in glucose, which provides nutrients to the liver, as it relies on it to maintain its strength. It also helps to build up glycogen stores, the very resource that protects us from blood sugar problems, weight gain, fatty liver and dirty blood syndrome.

Ingredients:

  • 1/4 cup finely chopped or grated onion;
  • 3 medium-sized potatoes;
  • 1 tsp garlic powder;
  • 1 tsp paprika ;
  • 1/4 tsp. red pepper flakes or cayenne ;
  • 1 tbsp. fresh leaves of oregano or thyme or 1 tsp. dried spices ;
  • 2 bell peppers, thinly sliced.

Method of preparation:

Preheat the oven to 180 °C. Line a sheet of parchment paper for baking.

Place a medium-sized ceramic non-stick skillet over medium-high heat and add the onion. Cook for 3-5 minutes until tender, adding a little water if necessary to prevent sticking.

Grate the potatoes and squeeze out the excess liquid. Add the potatoes, garlic powder, paprika , red pepper flakes or cayenne, and oregano or thyme to the pan. Cook for 2-3 minutes to remove some of the moisture. Set aside until cool enough to handle.

Press the potato mixture firmly onto the pepper pieces and arrange them on the baking paper. Bake for 25-30 minutes until the top is golden brown. Serve immediately.

You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Related articles

[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
Pathogens of the herpes virus family can cause sores in the mouth, tongue, and throat, including symptoms such as sore mouth, sore throat, t
Read more
[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS
[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS
In this video, Anthony William reveals the real cause of eczema and psoriasis, as well as some other skin conditions. You will learn more ab
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.

Show more Show less