×

We found that your country is Открихме, че твоята държава е Am descoperit că țara ta este Βρήκαμε ότι η χώρα σας είναι

  • Shop with
  • Delivery option to
  • Your language is set to English
  • Пазарувайте с
  • Опция за доставка до
  • Езикът е зададен на Български
  • Cumpărături cu
  • Opțiune de livrare către
  • Limba ta este setată pe Română
  • Καταστήματα με
  • Δυνατότητα παράδοσης σε
  • Η γλώσσα έχει ρυθμιστεί σε Ελληνικά
Change language and currency Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος
×

Language and currency change Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος

Cancel change Откажи промяната Refuzați schimbarea Αρνηθείτε την αλλαγή

LEMON ASPARAGUS WITH ROASTED TOMATO AND SPINACH SALAD

by Aneliya Dikova
• 2 min. read
LEMON ASPARAGUS WITH ROASTED TOMATO AND SPINACH SALAD

This recipe is a great example of how combining fresh foods can be both healing and delicious. Roasted cherry tomatoes, fragrant basil, asparagus and refreshing lemon zest add depth to this simple dish.

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleans to Heal" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Ingredients:

FOR THE SALAD

  • 3 hours Cherry tomatoes;
  • 1/2 tsp. dried thyme ;
  • 4 hours loosely harvested spinach;
  • 1 tsp basil, coarsely chopped;
  • 1 tbsp. fresh lemon juice.

ABOUT THE ASPARAGUS

  • 1 kg. asparagus, with ends cut off;
  • 2 tbsp. lemon juice;
  • 1/2 tsp. lemon peel.

Method of preparation:

Preheat the oven to 200°C. Line a tray with baking paper. Place the tomatoes in the baking dish and sprinkle them with the dried thyme . Bake in the oven for 15-20 minutes and take them out. Set aside.

While the tomatoes are roasting, put a few inches of water in a medium saucepan, bring to the boil and add a steamer basket. Place the asparagus in the basket, cover and steam for 6 to 9 minutes, depending on the thickness of the asparagus, until tender.

Take them out and put them in a bowl. Add the lemon juice and zest and toss to coat. Set aside.

To prepare the salad, combine the spinach and basil in a bowl. Add the lemon juice. Toss to coat and divide into bowls. Place the roasted cherry tomatoes and steamed asparagus on top of the salad. Serve immediately.

Portion for 1-2 people.

Related articles

[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU SUFFER FROM FIBROMYALGIA? – ANTHONY WILLIAM SPEAKS
The pain, stiffness, tenderness, fatigue, and stiffness of fibromyalgia result from Epstein-Barr virus (EBV) stage four neurotoxins that cre
Read more
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
This condition is caused by the Epstein-Barr virus (EBV), which lodges in the thyroid gland. It causes cell damage as it penetrates the thyr
Read more
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.

Show more Show less