STEAMED ZUCCHINI

STEAMED ZUCCHINI

Steamed zucchini is an important part of the first three days of the Original 3:6:9 Cleanse . Also, if you can't get or eat asparagus or steamed Brussels sprouts, zucchini are great substitutes. They have a delicate detoxifying effect on the liver and also clear the intestinal walls of pathogens.

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Ingredients:

  • 1 medium-sized dark green zucchini, cut into slices;
  • 1 medium yellow zucchini, sliced.

Method of preparation:

Pour 4-5 inches of water into a saucepan, bring to a boil and place the courgettes in a steamer basket. Cover and cook for 6-8 minutes until tender. Remove and serve.

Portion for 1-2 people.

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