CREAM SOUP WITH BROCCOLI

CREAM SOUP WITH BROCCOLI

The potatoes add a natural creaminess to this soup without the use of cream, butter or milk, and the broccoli adds texture to the dish. Pour yourself a big bowl of this soup when you're craving a comforting and filling meal. You can combine this recipe with the Salad with green leafy vegetables or the "Help for the Liver" Salad .

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Potatoes: rich in amino acids that inhibit the growth of viruses. Potatoes are high in glucose, which boosts liver health. This glucose also helps build glycogen stores, the very resource that protects us from blood sugar problems, weight gain, fatty liver and dirty blood syndrome.

Broccoli: Broccoli stalks are rich in sulfur compounds that are more important than we realize. These phytochemical sulfur compounds act as a noxious gas for unfavorable bacteria and other microorganisms in the intestinal tract and also travel straight to the liver where they saturate the liver tissue, allowing the liver's immune system a chance to fight the pathogens.

Ingredients:

  • 3 hours potatoes, cut into cubes;
  • 1 tsp carrot, cut into cubes;
  • 3/4 tsp. turmeric ;
  • 2 tbsp. garlic powder;
  • 1 tbsp. onion powder;
  • 1 tsp paprika ;
  • 2 1/2 tbsp. fresh lemon juice;
  • 1 tsp water or Broth "Help the liver" ;
  • 1 medium-sized head of broccoli, cut into bite-size pieces (about 4 tsp).

Method of preparation:

Add 4-5 inches of water to a medium sized pot, bring to a boil and add a steamer basket. Place the potatoes and carrots in the basket, cover and steam for 8-12 minutes until tender.

When they are ready, remove the potatoes and carrots and place them in a blender along with the turmeric , garlic powder, onion powder, red pepper , lemon juice and water or Liver Help broth . Blend until very smooth. Pour into a saucepan and bring to a boil.

Steam the broccoli for 5-10 minutes until tender, but be careful not to overcook it - the pieces should remain whole in the soup. Add to the soup and stir. Divide into bowls and serve.

ADVICES:

  • If you don't like broccoli, you can use cauliflower or asparagus.
  • Note that the stock will impart a richer flavor. Do not use ready-made vegetable broths from the store. For convenience, make a batch of the broth in advance and freeze it (maybe in an ice cube tray for easier thawing) to have it handy for similar recipes.

Related articles

[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
Pathogens of the herpes virus family can cause sores in the mouth, tongue, and throat, including symptoms such as sore mouth, sore throat, t
Read more
[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS
[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS
In this video, Anthony William reveals the real cause of eczema and psoriasis, as well as some other skin conditions. You will learn more ab
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.