LEMON ASPARAGUS WITH ROASTED TOMATO AND SPINACH SALAD
• 2 min. read
This recipe is a great example of how combining fresh foods can be both healing and delicious. Roasted cherry tomatoes, fragrant basil, asparagus and refreshing lemon zest add depth to this simple dish.
This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleans to Heal" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .
Ingredients:
FOR THE SALAD
- 3 hours Cherry tomatoes;
- 1/2 tsp. dried thyme ;
- 4 hours loosely harvested spinach;
- 1 tsp basil, coarsely chopped;
- 1 tbsp. fresh lemon juice.
ABOUT THE ASPARAGUS
- 1 kg. asparagus, with ends cut off;
- 2 tbsp. lemon juice;
- 1/2 tsp. lemon peel.
Method of preparation:
Preheat the oven to 200°C. Line a tray with baking paper. Place the tomatoes in the baking dish and sprinkle them with the dried thyme . Bake in the oven for 15-20 minutes and take them out. Set aside.
While the tomatoes are roasting, put a few inches of water in a medium saucepan, bring to the boil and add a steamer basket. Place the asparagus in the basket, cover and steam for 6 to 9 minutes, depending on the thickness of the asparagus, until tender.
Take them out and put them in a bowl. Add the lemon juice and zest and toss to coat. Set aside.
To prepare the salad, combine the spinach and basil in a bowl. Add the lemon juice. Toss to coat and divide into bowls. Place the roasted cherry tomatoes and steamed asparagus on top of the salad. Serve immediately.
Portion for 1-2 people.
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author - The Healing Medium: Cleanse for Health , The Healing Medium: Liver Help , The Healing Medium: The Most -healthy foods" , "Healing Medium" , "Healing Medium: Thyroid Healing" , "Celery Juice" and "Brain Saver" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
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