This shake is extremely delicious and looks so appetizing that it immediately attracts attention. It is suitable for children, friends and family – or simply as a beautiful and healthy treat for yourselves.
You can prepare it fat-free using water or coconut water, and if you want a creamier texture – choose almond, oat, or coconut milk.
Chaga is one of the most powerful medicinal mushrooms and healing tonics of our time. The phytochemicals in it help fight cancer cells, regulate blood sugar, support the adrenal glands, and balance the endocrine system. They also help break down gel-like substances (a byproduct of some viruses) and destroy unwanted fungi in the intestinal tract. You can learn more from the article “Medicinal benefits of Chaga mushroom”.
Ingredients
For the shake:
2 large frozen bananas;
1 ½ cups unsweetened almond milk, coconut milk, gluten-free oat milk, coconut water or water (choose water or coconut water for a fat-free option);
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