Независимо колко са популярни и известни диетите, прочистванията и детоксикациите, които предприемаме, трябва да обърнем сериозно внимание на възможните странични ефекти, които може да не са съвсем полезни, а в някои случаи дори и вредни. Чернодробните прочиствания са прекрасен пример за това: те би трябвало да са благоприятни за черния дроб. Това звучи малко странно, нали? Когато сте предприели прочистване на черния дроб, естествено бихте си помислили, че то е благоприятно за черния дроб?! Нормално е да си помислите, че след като се използва термина "черен дроб", това автоматични означава, че е безопасно за органа. Истината е, че не е задължително! Зад названието “прочистване на черния дроб” стои много повече. Когато предприемате такова прочистване трябва да се грижите не само за черния дроб и неговите нужди, но и за друга критична част от тялото: надбъбречните жлези.
After a long clean-up period, during which you have not consumed radical fats, it can be difficult to return to them. The main reason we reduce or eliminate radical fats is to ease the burden on the liver. Essentially, we eat for the liver to serve the brain and the rest of the body, and as we have well established, food and nutrition also affect the emotional side of each of us. Many of the problems we have are related to foods, and the need to abstain from foods that have a soothing effect on us can lead to various negative emotions. Let's look more specifically at the emotions that are associated with radical fats.
Purging itself is an emotional undertaking. Even the mere thought that we will change our usual way of eating can cause emotions. Many of us do not like change and are afraid to venture into something new. Even if you're someone who likes to try new things, including new foods, you may find that the idea of a cleanse triggers an emotional reaction in you.
The Intensive Cleanse is a completely new version of the Healing Medium's 3:6:9 Cleanse, designed for people who feel their health is in critical condition. It offers an opportunity for deeper cleansing to ease your suffering.
In this article we will present you with a sample menu selected by Anthony William, tailored to each phase of the 3:6:9 Simplified Cleanse to support the body's natural ability to heal and cleanse. From refreshing juices to hearty soups and vibrant salads, each recipe is carefully crafted to support your body's detoxification process while providing essential nutrients.
In this article we will present you with a sample menu selected by Anthony William, tailored to each phase of the Original 3:6:9 Cleanse to support the body's natural ability to heal and thrive. From refreshing juices to hearty soups and vibrant salads, each recipe is carefully crafted to support your body's detoxification process while providing essential nutrients.
This information is based entirely on the books of the Healing Medium and the only words "anti" you will find here are anti-viral and anti-bacterial - which is all in the name of your healing. Anthony William and we as his followers are all about the truth, about what happening in our body and how we can finally heal ourselves. In this article, you will find a list of foods that you have enjoyed and even been told that some of these foods are healthy, but in fact, they may be at the root of all your problems.
During the 3:6:9 cleanses, try to stick to the foods listed. This is especially important with the Healing Medium's Original and Intensive 3:6:9 Cleanse, where the foods are specifically listed for each meal. It is important to follow the instructions of the cleanse and not change them, such as drinking more juice than recommended or eating bananas after dinner or eating steamed vegetables before bed.
Although monofeeding is the most gut-soothing regimen, people with sensitive gastrointestinal tracts can still feel the movement of food and panic that something is wrong. If you experience any discomfort and follow through with any of these plans, don't let your anxiety get the better of you. When the walls and lining of your intestines are inflamed, they can be hypersensitive when food passes through them. Delicate foods such as banana, papaya, lettuce or steamed potatoes, peas, squash, green beans, Brussels sprouts or asparagus do not harm you.
Monofood can be an amazing method of recovery from certain health problems. It has several uses, most notably for treating bowel and food allergies. Monofeeding also saved Anthony William's life when he suffered from food poisoning as a child.
Because each version of the 3:6:9 Cleanse protects your adrenal glands, you can return to your normal lifestyle without feeling drained. In fact, it's possible to feel so good that you don't even think that the body still likes to receive special care. If you can, take a few extra steps to honor all that your body has done for you in recent days.
Your liver knows what's best for you. It will not release the accumulated toxins and fats of a lifetime in one cycle of the 3:6:9 Cleansing, because that would be too much of a burden for your body. Instead, the liver releases a certain safe amount of toxins and saves the rest for the next time you decide to repeat the cycle. This is why it makes sense to do the 3:6:9 Cleanse more than once, whether consecutively or at intervals of days, weeks or months. This way you will continue to cleanse your body and you will be able to move forward.
Stick to fruits, vegetables, green leafy vegetables, and fresh herbs—specifically, the foods mentioned in this article and in the modifications and recipes from Anthony William's Cleanse for Health.