Receptions

These pretty little cupcakes are a great snack to fuel your liver and body with the glucose it needs to heal and function. Eat them when you get hungry between main courses, and if you have any left over, store them in the fridge or freezer for a convenient treat.

Potato salad is an undisputed classic. Whether you eat it during a 3:6:9 cleanse or after, it's a meal that's always satisfying and comforting. The fresh herbs plus the cucumber and radishes in the potato salad give it flavor and crunch while helping to digest the potatoes. Always a winning combination.

The potatoes add a natural creaminess to this soup without the use of cream, butter or milk, and the broccoli adds texture to the dish. Pour yourself a big bowl of this soup when you're craving a comforting and filling meal. You can combine this recipe with the Salad with green leafy vegetables or the "Help for the Liver" Salad .

Let the colors and nutrients in this smoothie inspire your morning. The pitaya contains supercharged antioxidants that make this smoothie remarkable and so powerful that Anthony William named them hyper-antioxidants. And last but not least, this recipe is a feast for the eyes.

This salad can be both simple and varied, depending on your preferences. At its simplest, toss some green leafy vegetables with fresh lemon juice and voila! Especially if you serve it as a side dish - that's all you need. If you want to add other ingredients, consider tomatoes, cucumbers, onions or other vegetables of your choice to make it your own.

This broth is warming liquid gold. You can easily make it in advance and freeze it (maybe in an ice cube tray) to have on hand and add the abundance of flavors to other recipes as well.

Do you like breakfast cereal? This sweet and delicious fruity breakfast cereal is a great alternative to the traditional version. Made with sliced ​​mango, sweet berries and drizzled with cold, creamy banana milk, it offers the same amazing taste but with fresh, nutrient-dense ingredients.

Liver Help juice is the perfect option for people who have digestive problems and for whom eating raw soups and salads is a challenge and creates discomfort. If you are doing the 3:6:9 Cleanse, you can consume this juice in place of the Liver Aid Salad or Liver Aid Soup .

Create a feeling of warmth with this glass of delicious juice full of healing spices. No wonder you soon start doing it regularly. Regardless of whether you consume the drink warm or hot, it will have a very soothing and relaxing effect on the liver. You can also drink it cold.

Like asparagus, Brussels sprouts are a key element of the Healing Medium's Original 3:6:9 Cleanse. It contains sulfur, which has the ability to loosen hardened cells of inherited toxins in the liver, adhere to them, and safely remove them from the body. Even if it's not yet one of your favorite foods, over time you'll find that you like steamed Brussels sprouts more and more, and you'll start consuming them for more than just its extraordinary healing properties.

The bright color, taste and aroma of the curry make this dish remarkable. As a bonus, it's quick and easy to make! Enjoy this wonderful dish on its own or with a green leafy salad (stay tuned for the recipe on our blog soon).

Because of the simple way of preparation, you can use this recipe many times. Steamed (or raw) asparagus has incredible cleansing properties. They assist the liver in its healing process, making them a key part of the Healing Medium's Original 3:6:9 Cleanse. Asparagus calms a stressed and sick liver by instantly boosting its immune system, helping protect the rest of your body.