Receptions

Whether you like to use tortillas to make duners, tacos, pizzas, quesadillas, sandwiches, nachos, or any other favorite dish, a good tortilla recipe is the foundation. But it's hard to find a tortilla recipe without corn or wheat. In this recipe, the humble potato takes center stage alongside cassava and chickpea flour. The result is delicious and flexible tortillas that you can make again and again.

Lemon water is the perfect way to hydrate, cleanse and revitalize your body every morning. Water coming straight from the tap or from the bottle has lost its vitality and its inherent living structure. By adding freshly squeezed lemon juice, you "wake up" the water and bring it back to life. This allows it to penetrate deeper into your tissues and cells and carry the essential nutrients and compounds you need to thrive.

Turmeric is known to contain curcumin, a phytochemical with anti-inflammatory properties that is particularly helpful in conditions like lupus, where the body can get stuck in its usual response cycle even after the invader (in the case of lupus, the Epstein-Barr virus) Bar) is no longer present. Sometimes, however, when the cycle begins, the body needs an ally to step in and interrupt the process. Turmeric is ideal for this job because it contains natural and highly beneficial curcumin steroid compounds, as well as the other aspects of turmeric that are critical to calming excessive inflammatory responses to pathogens.

Aloe vera leaves are a miracle healing food that is one of the oldest healing agents and natural antibiotics in the world. Taken internally, aloe works wonders for the assimilation of beneficial substances, their circulation throughout the body and the elimination of pests. It is known to purify the blood, reduce inflammation, relieve arthritis pain, prevent kidney stones, lower high cholesterol, prevent candida, increase physical endurance, promote cardiovascular health, and protect the body from oxidative stress. . It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome and other digestive disorders. Aloe provides recovery from physical fatigue and supports muscle function, as well as the optimal use of a number of vitamins, minerals and enzymes. Its alkaline nature helps to calm acidosis and alkalize the whole organism.

The Liver Help Smoothie is a key recipe from Anthony William's book of the same name, as it offers powerful healing support for the liver, making it beneficial for all kinds of chronic conditions and symptoms. It is also a basic recipe in liver cleansing 3:6:9, included in "Help for the liver" .

One of the most amazing things about including more fruits and vegetables in our diet is the way our taste buds change and over time we begin to crave more and more of these fresh foods. When you're craving green leafy vegetables and their benefits, this easy-to-prepare, richly flavored soup is a great way to incorporate them into your daily menu in an easily digestible form. With all the minerals spinach provides, you'll also help curb your cravings for foods you know aren't good for your health right now.

Now is the perfect time to make the most of the abundance of sweet potatoes and all varieties of winter squash that are in every grocery store and vegetable market.

Welcome the New Year with this lightly carbonated, refreshing champagne cocktail. Coconut water and lime juice not only add a tangy flavor to this drink, but also provide the necessary hydration, glucose and minerals. Add pomegranate seeds for a more festive feel.

The two layers of vanilla ice cream and wild blueberry ice cream on top of the sweet sponge make this ice cream cake an irresistible temptation. This recipe can be made with a little healthy fat for a higher calorie result, or without fat for a delicious and even healthier option.

Nothing works as well and soothes the soul as a warm drink on a cold day (or any time of the year!). Add the amazing healing properties of the chaga mushroom and some special healing spices and you will enjoy a deeply therapeutic and delicious drink. This recipe would be great to serve to friends and family, or to enjoy on your own in the quiet privacy of your own home.

This delicious mulled wine recipe is alcohol-free but full of flavor. Spices give the drink a rich and robust texture, while grape juice, cranberry juice and maple syrup provide a sweet base to hold the flavors. Sip on this delicious drink during the holidays, in the cold weather, or anytime you want a fun way to get in more healing foods.

If you like to snack with your fingers, try these fun pepper slices stuffed with potatoes, herbs and a light hint of spice! They are prepared without oil or other fats, grains or dairy products, so they are not only tasty, but also as clean as possible. Peppers are rich in vitamin C and strengthen the immune system, and potatoes are a great source of lysine and are an anti-pathogenic food.