If you're concerned about blood sugar regulation, turn to kiwi for help. Kiwifruit is an amazing food for diabetes, hypoglycemia and hyperglycemia. Whether your blood sugar levels are too low or too high, consuming this fruit will stabilize its levels as it lowers blood fats at the same time.
The anti-inflammatory properties of the apple make it the best choice when faced with almost any ailment. Encephalitis (inflammation of the brain), irritable bowel syndrome (intestinal inflammation) or a viral infection (which can lead to nerve inflammation) are just a few conditions where apples can play a crucial nutritional role, calming your body by helping to reduce viral and bacterial loads that create inflammation.
Bananas contain bioavailable proteins, beneficial omega compounds, fiber, water, antioxidants and healing phytochemicals such as potassium. Foods high in potassium, such as bananas, are extremely beneficial for many digestive system ailments. Potassium is beneficial for nerve function in the digestive tract.
If you've ever had digestive problems—such as constipation, diarrhea, bloating, gas, stomach pain, or small intestinal bacterial overgrowth (SIBO)—or you've just been curious about how the body works, you may have heard of digestive enzymes. which we need to break down food. These digestive enzymes are extremely important, but they are not the only ones our body uses. There are three other types of digestive enzymes that we need, and we will hardly surprise you when we tell you that they are found in the juice of celery stalks.
There are different varieties of eating disorders and different causes of them. Recognizable eating disorders are usually in the realms of anorexia, bulimia, and binge eating. They can be caused by emotional upset, suffering or severe stress; exposure to toxic heavy metals; societal norms about how we should look; or some combination of all these factors. Chronic illness can also cause digestive problems and confusion about what to eat and when to eat, which can lead to eating disorders.
Each person with chemical and food sensitivities is different. The list that Anthony William offers is just a starting point for some sensitive people. Fresh celery stalk juice, Celeryforce® and raw honey need to become part of your daily routine. Of the remaining herbs and supplements, take only one supplement one day, another the next, and so on, going through the full list of what you want to try over several days, rather than taking them all in one day.
Thyme has the strong ability to kill bacteria and viruses and should be taken at the first sign of a cold or flu. It is a rich source of several essential vitamins, such as vitamins A, E, C, K, B-complex and folate, and is also one of the best sources of calcium, iron, manganese, selenium and potassium. Thyme has antiseptic, antiviral, antibacterial, carminative, diaphoretic and expectorant properties that help heal the entire organism.
Celery juice helps with all kinds of adrenal problems by repairing damaged adrenal tissue and weakened adrenal glands, whether they have been affected by disease or an overworked condition. Modern medicine has not fully figured out how much our adrenal glands do for us and the dozens of diverse, complex mixtures of hormones they produce to support everything we do in life.
If you're asking yourself, "Why should I avoid even gluten-free grains?", you're right. You should not believe the popular claim that they cause inflammation and are an unnecessary source of carbohydrates. Gluten-free grains do not feed pathogens or cause inflammation. No need to worry that foods like millet, quinoa, brown rice, or oats feed bacteria like strep, non-productive gut bacteria, or viruses like Epstein-Barr and herpes simplex.
Caffeine has two effects that are contraindicated during a cleanse. First, it dehydrates the body, which is characteristic of all problem foods. Second, it stimulates the adrenal glands to pump unnecessary amounts of adrenaline into the bloodstream, which harms the brain, liver, and kidneys in various ways.
Considering how popular fermented foods are, one would think that anything fermented would be good for health. But this is not so. Fermentation is not a healing technique, just a food preservation technique from the past. Let's take yogurt as an example. Yogurt is a dairy product, and all dairy products feed viruses and non-productive bacteria that are the source of so many chronic diseases. The claim that the microorganisms in yogurt are beneficial is only a hypothesis. The harm done by dairy products themselves, even if it's raw, unpasteurized yogurt, outweighs any theoretical benefits: milk proteins and lactose feed the microbes causing your symptoms.
Vinegar dehydrates the body at a very deep organ level, and when we cleanse, we should not allow ourselves to become dehydrated. Vinegar keeps the poisons in the organs and not so that it can then expel them from our body. Toxins dehydrate us because they need an abundance of water to dilute and eventually wash out of our cells so they can safely leave our organs without harming us. Instead of helping to flush out these toxins, vinegar allows toxins to enter our cells and organs because it sucks the water out of the cells, driving the poisons and toxins even deeper.
As already mentioned, there are varieties of fish that contain lower levels of toxic heavy metals such as mercury. However, there are other toxins in seafood that we should be careful about and prevent from accumulating in the body – especially during a cleanse. However, we don't want to sabotage the detox by adding new toxins.
