MEDIUM HEALER'S 90-DAY THYROID THERAPY (PART 2)

Continuation of the article "Healer Medium's 90-Day Thyroid Therapy (Part 1) " .

Having looked at the first option of the 30-day therapy for releasing the liver, lymph and intestines, let's get acquainted with the other two, which are at a slightly more advanced level. Option B is a month of toxic heavy metal detox and the final Option B is for a thyroid virus cleanse. If Option A is a beginner's therapy and Option B is a build-up therapy, Option B is the advanced version of the 90-Day Thyroid Therapy, aimed at taming the thyroid virus when weaker measures are not enough.

OPTION B: A MONTH OF TOXIC HEAVY METALS DETOX

What to add

The following healing drinks can again be added to your normal lifestyle by incorporating them into meals and snacks. Although a smoothie can replace a meal or breakfast, you don't have to go all day on these products alone. Make sure you fuel yourself with enough food so you don't go hungry. Also keep in mind that whatever type of eating philosophy you follow, you'll want to make sure that some of the healing foods and supplements we've already shared with you are part of your daily routine for the best chance of quick and effective recovery.

• Drink about half a liter of celery juice every morning on an empty stomach . (Make sure you're drinking fresh, pure celery juice with no other ingredients. For instructions on how to make it, see How to Make Celery Juice . If you're sensitive and half a pint is too much, start with a smaller amount and increase it. Celery juice is a healing drink, not a caloric drink, so you'll still need breakfast afterwards to fill you up in the morning. Just wait at least 15 minutes after drinking the juice celery stalk before consuming anything else).
• Drink a heavy metal detox smoothie every day . (This is a great option for breakfast. If you don't like all the heavy metal detox foods combined in one drink, incorporate all the individual ingredients into other meals throughout the day. You can find spirulina in tablet form if you don't like the taste. )
• Drink about half a liter of water with lemon or lime at noon or in the early afternoon. (Squeeze the juice of half a lemon or lime into half a pint of water.)
• In the late afternoon, drink about half a liter of water with ginger . (If you're traveling and can't prepare fresh water, take a dried tea bag with you to make ginger tea).
• Drink approximately half a liter of water with aloe or cucumber juice every night . (Instructions for making fresh aloe water can be found here . If you choose cucumber juice , use it neat or squeezed with a little parsley or cilantro if desired. If you are traveling and it is not possible to make aloe water or cucumber juice, try instead, drink an additional lemon water in the evening) .

What to avoid

• Give up the non-productive foods that we described in the article "Which foods to avoid in thyroid diseases" : eggs, dairy products ( including milk, cream, yogurt, cheese, kefir and ghee ), gluten, canola, corn, soy and pork.
• During this month, avoid eating tuna, swordfish and perch.

How are you being treated?

This month, you'll get all the healing benefits of the previous Liver, Lymph and Gut Release Month option, add the antispasmodic and anti-viral support of ginger, and rid your body of the toxic heavy metals that are EBV's favorite fuel .

When consumed within 24 hours of each other, barley grass juice powder , spirulina , cilantro, wild blueberries , and Atlantic dulse provide the most effective method of detoxifying toxic heavy metals on the planet. (For an even stronger effect, add burdock to the mix.) Each of these foods has its own distinct benefits and serves slightly different roles in the detoxification process. During the removal process, the metals may "fall" or scatter back into the organs, at which point another team member will swoop in, pick up the metal, and continue pushing it toward the finish line. Anthony William calls this "passing the ball." By themselves, each individual player is not 100 percent effective, but as a team they are your secret weapon against toxic heavy metals!

If you've tried other approaches to detoxing from toxic heavy metals before and have been left unsatisfied with the process, keep in mind that this "pass the ball" approach is different. In other heavy metal detoxification techniques, the metals are released in the body's clearance pathway or redistributed, and this can cause you troublesome symptoms. This month's Toxic Heavy Metal Detox is really different – ​​it's designed for the most sensitive people, with zero side effects because this unique combination of foods binds to the metals and removes them from your body.

Plus, these foods give you extra support. In addition to helping to flush metals from the body, all of these powerful foods leave behind vital nutrients to repair heavy metal damage. When toxic heavy metals spend time in your organs and other parts of your body, they create small, corroded, empty cavities that the nutrients in these foods fill, strengthen, and repair.

If you include each of these foods in your diet every day— the Toxic Heavy Metal Detox Smoothie is a quick, easy, and delicious way to do it—you'll be giving your body a serious helping hand in fighting EBV so your thyroid can revivals. Without toxic heavy metals around, EBV cannot grow and multiply, and neurotoxin production is drastically reduced. Remember that when EBV feeds on toxic heavy metals such as toxic copper, arsenic, cadmium, lead, nickel, mercury, aluminum, steels and alloys, the neurotoxins it releases are full of these metals and are therefore particularly toxic, responsible for many of the symptoms we discussed in the articles "Thyroid Diseases - Your Symptoms Explained" . Taking toxic heavy metals out of the equation is the best way to stop the development of these devastating neurological symptoms.

Keep in mind that in many people, toxic heavy metals are buried in the body, sometimes deep in organs and glands ( including the thyroid ), connective tissue, and even bones. It may take a while to get them all out, so be patient and try to take the toxic heavy metal detox portion of this month for as long as you can to pull the layers of all those metals that are accumulated in your body.

OPTION C: THYROID VIRUS CLEANSING MONTH

What to add

As in other months, the following products can be added to your normal lifestyle by including them in meals and snacks. While a smoothie can count as one meal or snack, and a full bowl of antiviral vegetable broth can be filling enough to form the basis of another meal, you're not meant to get through the day on just these items. Make sure you fuel yourself with enough food so you don't go hungry. Also keep in mind that whatever type of eating philosophy you follow, you'll want to make sure that some of the healing foods and supplements we've already shared with you are part of your daily routine for the best chance of quick and effective recovery.

• Drink about half a liter of celery juice every morning on an empty stomach . (Make sure you're drinking fresh, pure celery juice with no other ingredients. For instructions on how to make it, see How to Make Celery Juice . If you're sensitive and half a pint is too much, start with a smaller amount and increase it. Celery juice is a healing drink, not a caloric drink, so you'll still need breakfast afterwards to fill you up in the morning. Just wait at least 15 minutes after drinking the juice celery stalk before consuming anything else).
• Drink the Thyroid Healing Smoothie every day . (This smoothie is a great breakfast option. If you don't like it as a blended drink, consume the smoothie ingredients separately throughout the day.)
• Drink about half a liter of water with lemon or lime at noon or in the early afternoon. (Squeeze the juice of half a lemon or lime into half a pint of water.)
• Drink a glass of ginger water at any time of the day. (If you're traveling and can't prepare fresh water, take a dried tea bag with you to make ginger tea).
• Drink a cup of Thyroid Healing Tea any time of the day.
• At any time of the day or evening, drink at least one cup of healing broth for the thyroid gland . (If you like, you can enjoy the broth plus its component vegetables, or mix the two together in a pureed soup) .
• Drink at least half a liter of healing juice for the thyroid gland every night . (You can drink the juice at other times of the day if needed.)

What to avoid

• Give up the non-productive foods that we described in the article "Which foods to avoid in thyroid diseases" : eggs, dairy products ( including milk, cream, yogurt, cheese, kefir and ghee ), gluten, canola, corn, soy and pork.
• During this month, avoid eating tuna, swordfish and perch.
• Reduce fat intake by a minimum of 25%. If you consume animal protein, this will probably mean cutting back on steaks, hamburgers, chicken breasts, and the like. While you're in the process of getting rid of the thyroid virus, maybe even consider eating just one serving of animal protein a day. (This doesn't mean eliminating animal protein entirely.) And if you're on a plant-based diet or vegan, you'll want to cut down on oils, seeds, and nuts. You may have noticed that coconut, seeds and nuts are part of the list in the article "Powerful Thyroid Healing Foods" . Because of their special benefits, they belong to them. However, it's important to make sure they don't dominate your diet while you're on treatment. We've seen some vegetarians and vegans base every meal and breakfast around these foods. Although they are healthy fats, you need to make sure you leave room for other healing foods.

How are you being treated?

If Option A is a beginner's therapy and Option B is a build-up therapy, Option B is the advanced version of the 90-Day Thyroid Therapy, aimed at taming the thyroid virus when weaker measures are not enough. With Thyroid Healing Tea , Mineral Rich Thyroid Healing Broth , Thyroid Healing Juice , and lower fat in your diet, you'll take your healing process to the next level.

Since you're focused on clearing the virus this month, you'll cut back on the heavy metal detox, while still including chelating foods like Atlantic dulse , parsley, kelp, and cilantro. If you wish, you can also enjoy the Toxic Heavy Metal Detox Smoothie this month as well or incorporate its ingredients into your meals every day. Regardless of which direction you take, it is extremely important to continue consuming wild blueberries .

After reading about the benefits of thyme, fennel seeds, and lemon balm in the Thyroid Herbs and Supplements article , you know how important they are in fighting the thyroid virus. It is precisely for this reason that you should introduce the healing tea for the thyroid gland into your life . By adding Thyroid Healing Broth to your daily routine, you'll be providing your body with valuable virus-fighting nutrients in a form that's easy to digest and absorb. With the Thyroid Healing Juice, you'll end the day well-hydrated with vital anti-inflammatory nutrients so your body has the resources it needs to chase down the thyroid virus and repair any damage it's done .

And why is low fat in your diet important? Because you want to support your body for optimal detoxification. As we've already discussed, high blood fat levels lower blood oxygen, and oxygen is critical to fighting EBV . The higher the level of fat in your body, the less oxygen you have to protect yourself from the EBV virus. (Oxygen is on your side and is not to be confused with oxidation, which EBV creates in great abundance during its fourth stage. Oxidation is a chemical reaction of body organ tissues with an invader such as EBV. It is the reason for delaying the access of oxygen, and this is a process that leads to aging. That's why we eat antioxidants to fight oxidation. On the other hand, oxygenation is when your blood has the oxygen it needs to fight pathogens like EBV).

Fat thickens the blood and slows down detoxification by inhibiting the rate at which toxins, such as toxic heavy metals, can leave your body. This may sound surprising because the trend is in the opposite direction – to consume a lot of protein and fat. This trend is helpful – we know many of you reading this have gone on high-fat diets that cut out processed foods and had good results. You should be proud of yourself. You've done your body a favor by going back to the basics of whole foods.

Now, if you're still struggling with weight, thyroid, liver, or other thyroid virus symptoms, it's time to thin your blood so you can heal. When you are facing thyroid virus symptoms, then the higher the fat intake, the better the virus is protected from leaving your body. Whether you're on a high-protein, plant-based, vegan, or otherwise diet, if you're trying to get rid of the thyroid virus, then eating a high-fat diet, no matter how healthy those fats are, gives the black liver extra work, which is the opposite of what you want when it already does so much for you by processing EBV and other toxins from your body.

In order to clear the EBV residue, revitalize the thyroid gland, remove toxic heavy metals and kill the thyroid virus, it is important to reduce your fat intake. This thins the blood, allowing viral waste, the virus itself, bacteria, and these toxic heavy metals to leave your bloodstream, find their way to the kidneys and intestinal tract, and be eliminated. This doesn't mean you have to give up fat completely, just that you'll get the best results by cutting back on it.

What Option B aims for is whole-body recovery, giving your immune system incredible support to fight off the virus while your thyroid gets its best chance to regenerate. If you want to get even more energized this month, you can also choose to eat only raw foods (raw fruits and vegetables) until dinner, or combine the virus-clearing thyroid suggestions with the 28-day guidelines healing cleansing in the revised and supplemented edition of "Healer Medium".

To fill you up when you're eating less fat and avoiding foods like wheat and soy, you'll find that fruit is your best resource. With their healthy carbohydrates and brain- and liver-necessary glucose, which is linked to vital phytochemicals, fruit is nature's gift for fighting disease. Misinformation may have kept you from the fruit for years. It's time to put that baggage behind you.

Other Thyroid Articles:

"The truth about the thyroid gland" ;
"Thyroid diseases - how it all begins" ;
"Thyroid Diseases - Explaining Your Symptoms (Part 1)" ;
"Thyroid Diseases - Explaining Your Symptoms (Part 2)" ;
"Thyroid Diseases - Explaining Your Symptoms (Part 3)" ;
"Thyroid cancer" ;
"[Video] Do you have Hashimoto's thyroiditis? - Anthony William talks" ;
"Anthony William on Insomnia and Sleep Problems in Thyroid Disease" ;
"Anthony William's Tips for Treating Sleep Problems and Why Bad Dreams Are Good" ;
"Healer Medium's 90-Day Thyroid Therapy (Part 1)" ;
""Guessing tests" for the thyroid gland" ;
"Anthony William on thyroid medication" ;
"Anthony William on Life Without a Thyroid Gland" ;
"Anthony William reveals the truth about iodine" ;
"Anthony William reveals the truth about zinc" ;
"Powerful healing foods for the thyroid gland" ;
"Which foods to avoid in thyroid diseases" ;
"Medicinal herbs and nutritional supplements for the thyroid gland" ;
"How celery stem juice helps with thyroid diseases" ;
"Tea for the treatment of the thyroid gland" ;
"Medicinal broth for the thyroid gland" ;
"Medicinal juice for the thyroid gland" ;
"Medicinal Thyroid Smoothie" .